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Healthy Meals To Fuel Your Body



Our Menu

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    FIT EATS
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Pick & choose from our Seasonal Menu, available on any delivery day
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Breakfast
NEW Low-Carb Strawberry Pancakes
Description
House made low carbohydrate protein infused strawberry pancakes served with a side of agave.
Ingredients
Eggs, Egg whites, Almond Milk, Baking Powder, Strawberries, Vanilla Whey Protein, Cinnamon, Agave, (add 64 cal and 16 carbs)

Cal: 232  Protein: 28g  Carb: 12g  Fat: 8g  Fiber: 2g  Sodium: 288mg  SmartPoints®: 5 
Paleo  Gluten-Free*  Protein Boosted  Vegetarian  Low-Carb  Freezable 

$8 25
 Regular
 Large

Breakfast Bowl
Description
Our 1:3 egg to egg white ratio scrambled with tender bacon, mushrooms and onions. Served over rosemary red potatoes with a side of cheddar jack cheese.
Ingredients
Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion, Red Potatoes, Rosemary, Garlic, Salt, Pepper Cheddar Jack Cheese (On The Side)

Cal: 286  Protein: 24g  Carb: 24g  Fat: 10g  Fiber: 3g  Sodium: 486mg  SmartPoints®: 7 
Dairy On the Side  Gluten-Free* 

$8 74
 Regular
 Large

Banana Nut Protein Bread
Description
Our moist housemade Gluten-free* and protein-infused, banana nut bread, served with a side of our 1:3 Egg to Egg White Ratio scrambled with spinach and mushroom.
Ingredients
Bananas, Whey Protein, Apple Sauce, Brown Rice Flour, Baking Soda, Salt, Light Margarine, Brown Sugar, Egg Whites, Vanilla Extract, Walnuts, Eggs and Egg Whites (1:3 ratio), Spinach, Mushroom

Cal: 320  Protein: 28g  Carb: 34g  Fat: 8g  Fiber: 2g  Sodium: 456mg  SmartPoints®: 10 
Gluten-Free*  Protein Boosted  Vegetarian  Dairy-Free 

$8 24
 Regular
 Large

Breakfast Sandwich
Description
Whole wheat english muffin topped with a baked egg/egg white mix, Low Fat Cheddar Cheese, bacon, and a slice of baked tomato. Served with a side of protein infused vanilla greek yogurt.
Ingredients
Whole Wheat English Muffin (Whole Wheat Flour, Water, Farina, Wheat Gluten, Yeast, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides, Sucralose, Soy Lecithin, Soy, Whey (Milk)), Baked Egg and Egg Whites, Low Fat Cheddar Cheese, Bacon, Baked Tomato, Side of Greek Yogurt: Greek Yogurt, Vanilla Whey.

Cal: 304  Protein: 24g  Carb: 34g  Fat: 8g  Fiber: 5g  Sodium: 669mg  SmartPoints®: 9 
Protein Boosted 

$8 24
 Regular
 Large

LAST CHANCE Farmer's Scramble
Description
Fresh spinach, tomato, mushrooms, black beans and goat cheese scrambled with our healthy 1:3 egg to egg white ratio.
Ingredients
Eggs & Egg Whites (1:3 ratio), Goat Cheese, Spinach, Tomato, Black Beans, Mushrooms, Salt, Pepper

Cal: 230  Protein: 24g  Carb: 11g  Fat: 10g  Fiber: 3g  Sodium: 308mg  SmartPoints®: 5 
Gluten-Free*  Vegetarian  Low-Carb 

$8 24
 Regular
 Large

Breakfast Burrito
Description
Our healthy blend of scrambled eggs and egg whites (1:3 ratio) stuffed inside a whole wheat tortilla with rosemary garlic red potatoes, low fat cheddar jack cheese and fresh bacon. Salsa is served on the side.
Ingredients
Eggs and Egg Whites (1:3 ratio), Red Potatoes, Bacon, Whole Wheat Tortilla (Organically grown sprouted wheat berries, organically grown whole wheat flour, water, unrefined sunflower oil, sea salt, aluminum free baking powder), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Rosemary, Salt, Pepper, Garlic, Salsa on the Side

Cal: 322  Protein: 26g  Carb: 32g  Fat: 10g  Fiber: 6g  Sodium: 452mg  SmartPoints®: 9 

$8 24
 Regular
 Large

Lemon Blueberry Doughnut
Description
A made from scratch protein infused gluten-free doughnut with fresh blueberries baked inside. Topped with a sweet low calorie lemon icing and served with a side of our peanut butter banana Greek yogurt.
Ingredients
Doughnut (Gluten-Free Brown Rice Flour, Blueberries, Lemon Zest, Brown Sugar, Eggs, Milk, Vanilla Whey Protein, Baking Soda, Baking Powder, Cinnamon, Salt, Powdered Sugar), Non-Fat Greek Yogurt, Banana Whey Protein, Peanut Butter

Cal: 290  Protein: 22g  Carb: 28g  Fat: 10g  Fiber: 4g  Sodium: 266mg  SmartPoints®: 8 
Gluten-Free*  Protein Boosted  Vegetarian 

$8 24
 Regular
 Large

Apple Cinnamon Coffee Cake
Description
House made protein-infused gluten free coffee cake with a cinnamon and brown sugar strudel. Served with chicken apple sausage and our healthy blend of scrambled eggs.
Ingredients
Apples, Gluten-Free Brown Rice Flour, Brown Sugar, Eggs, Milk, Cinnamon, Whey Protein, Baking Soda, Baking Powder, Cinnamon, Oil, Salt, Eggs and Egg Whites (1:3 ratio), Chicken Apple Sausage.

Cal: 350  Protein: 24g  Carb: 41g  Fat: 10g  Fiber: 6g  Sodium: 540mg  SmartPoints®: 9 
Gluten-Free*  Protein Boosted  Vegetarian 

$9 00
 Regular
 Large

Lunch
NEW Chicken Pesto Casserole
Description
All natural antibiotic-free lean ground chicken mixed with brown rice penne, feta cheese, black olives and diced tomatoes all baked in a house made lemon dill pesto.
Ingredients
All Natural Antibiotic-Free Lean Ground Chicken, Brown Rice Penne, Tomato, Artichoke Hearts, Feta, Cheese, Black Olives, Lemon Dill Pesto(Pecans, Olive/Canola Oil Blend, Parmesan Cheese, Dill, Salt), Pepper, Garlic

Cal: 397  Protein: 33g  Carb: 37g  Fat: 13g  Fiber: 5g  Sodium: 402mg  SmartPoints®: 10 
NS-2324 / 6388
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

NEW Blackened Ahi Ponzu Bowl
Description
Seared wild caught ahi tuna served over brown rice with diced mango, edamame and sliced cucumber. Topped with sesame seeds and scallions.
Ingredients
Wild Caught Ahi Tuna, Brown Rice, Edamame, Cucumber, Mango, Ponzu Sauce(Tamari, Orange Juice, Lemon, Rice Wine, Red Pepper), Sesame Seeds, Scallions, Salt, Pepper

Cal: 308  Protein: 33g  Carb: 35g  Fat: 4g  Fiber: 5g  Sodium: 456mg  SmartPoints®: 6 
NS-2326 / 6399
Gluten-Free*  Dairy-Free  Freezable 

$10 49
 Regular
 Large

Chicken or Steak Quesadilla
Description
Lean diced Angus flank steak or all natural antibiotic-free chicken breast, bell peppers, black beans, fire roasted corn and mozzarella cheese baked inside a whole wheat tortilla.
Ingredients
All Natural Antibiotic-Free chicken Breast or Flank Steak, Bell Peppers, Corn, Black Beans, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Greek Yogurt, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy)

Cal: 320  Protein: 27g  Carb: 35g  Fat: 8g  Fiber: 4g  Sodium: 628mg  SmartPoints®: 8 
NS-389 / 2455
Pick Your Meat

$9 24
 Regular
 Large

Turkey Mac n Cheese Casserole
Description
Lean all natural antibiotic-free ground turkey seasoned and baked with whole wheat macaroni, low fat cheese blend, broccoli, and topped with Panko bread crumbs.
Ingredients
Lean All Natural Antibiotic-Free Ground Turkey, Whole Wheat Macaroni, Chopped Broccoli, Cottage Cheese Sauce (Low Fat Cottage Cheese, Onions, Garlic, Olive Oil, Brown Rice Flour, White Pepper, Salt), Mozzarella, Panko Bread Crumbs, Herbs

Cal: 312  Protein: 33g  Carb: 35g  Fat: 12g  Fiber: 5g  Sodium: 590mg  SmartPoints®: 8 
NS-813 / 2809

$9 24
 Regular
 Large

Carne Asada Bowl
Description
Lean diced flank steak served over a mix of brown rice, pinto beans, sautéed onions and corn. Served with a side of zesty avocado vinaigrette.
Ingredients
Flank Steak(Brown Sugar, Salt, Pepper, Oregano, Red Chili Flakes, Garlic, Orange Juice, Tamari, Dijon Mustard, Olive/Canola Oil Blend), Cilantro Brown Rice, Corn, Sautéed Onions, Pinto Beans, Avocado Vinaigrette (Avocado, Honey, Chipotle Peppers, Water, Onion, Tomato, Vinegar, Brown Sugar, Salt, Garlic, Lime Juice, Cilantro, Pepper, Olive/Canola Oil Blend)

Cal: 358  Protein: 29g  Carb: 38g  Fat: 10g  Fiber: 5g  Sodium: 674mg  SmartPoints®: 10 
NS-863 / 2905
Gluten-Free*  Dairy-Free 

$9 74
 Regular
 Large

Cheesy Chicken & Rice Casserole
Description
All natural antibiotic-free chicken breast, brown rice, broccoli, baked with a cottage cheese sauce and topped with whole wheat panko bread crumbs and mozzarella cheese.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Brown Rice, Broccoli, Cottage Cheese Sauce (Low Fat Cottage Cheese (Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artifical Flavors, Whey, Maltodextrim, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide(to preserve freshness), Enzyme), Onions, Garlic, Olive/Canola Oil Blend, Brown Rice Flour, White Pepper, Salt), Mozzarella, Panko Bread Crumbs, Herbs

Cal: 292  Protein: 29g  Carb: 26g  Fat: 8g  Fiber: 4g  Sodium: 605mg  SmartPoints®: 9 
NS-0106 / 3112
Freezable 

$9 24
 Regular
 Large

Citrus Marinated Chicken
Description
All natural antibiotic-free marinated chicken breast mixed with kidney beans, mango and brown rice and tossed in delicious citrus coconut dressing.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Marinade(Orange Juice, Lemon, Lime, Canola Oil, Cilantro, Chili, Cumin, Paprika, Salt, Pineapple), Brown Rice Blend (Brown Rice, Sesame Oil, Shallot, Ginger, Coconut Milk, Veggie Broth, Salt, Cayenne, Mango, Kidney Beans, Lime, Cilantro)

Cal: 332  Protein: 28g  Carb: 37g  Fat: 8g  Fiber: 6g  Sodium: 575mg  SmartPoints®: 7 
NS-0053 / 3147
Gluten-Free*  Dairy-Free 

$9 24
 Regular
 Large

Citrus Marinated Tofu
Description
All-natural marinated tofu mixed with kidney beans, mango and brown rice and tossed in delicious citrus coconut dressing.
Ingredients
Marinated Tofu (Orange Juice, Lemon, Lime, Canola Oil, Cilantro, Chili, Cumin, Paprika, Salt, Pineapple), Brown Rice Blend (Brown Rice, Sesame Oil , Shallot, Ginger, Coconut Milk, Veggie Broth, Salt, Cayenne, Mango, Kidney Beans, Lime, Cilantro)

Cal: 323  Protein: 16g  Carb: 40g  Fat: 11g  Fiber: 7g  Sodium: 575mg  SmartPoints®: 8 
NS-0054 / 3152
Gluten-Free*  Vegan  Vegetarian  Dairy-Free 

$9 24
 Regular
 Large

Turkey Sliders
Description
2 lean all natural antibiotic-free ground turkey patties topped with low fat cheddar cheese. Served on whole wheat rolls and a side of basil garlic yam fries.
Ingredients
Lean All Natural Antibiotic-Free Ground Turkey, Whole Wheat Hawaiian roll(Organic Whole Grain Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non-Fat Dry Milk, Dried Whey (Milk), Acacia Gum, Contains 2% or less of the following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (Color), Palm Oil, Butter (Pasteurized Cream), Yeast). Swiss Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Yams, Basil, Garlic, Salt, Pepper.

Cal: 395  Protein: 32g  Carb: 42g  Fat: 11g  Fiber: 7g  Sodium: 412mg  SmartPoints®: 10 
NS-2005099 / 4627

$9 50
 Regular
 Large

Shrimp Scampi
Description
Wild caught shrimp sautéed in a lemon garlic butter sauce. Served over gluten free pasta, topped with grated parmesan and fresh parsley.
Ingredients
Wild Caught Shrimp, Brown Rice Spaghetti, Tomato, Unsalted Butter, Parmesan Cheese, Garlic, White Wine, Parsley, Lemon, Salt, Pepper

Cal: 300  Protein: 25g  Carb: 32g  Fat: 8g  Fiber: 4g  Sodium: 387mg  SmartPoints®: 8 
NS-2066 / 4930
Gluten-Free*  Freezable 

$10 24
 Regular
 Large

Baked Turkey Ziti
Description
All natural antibiotic-free lean ground turkey baked with gluten free brown rice penne, zucchini, mushroom and spinach. All topped with low fat mozzarella, freshly grated Parmesan cheese and parsley.
Ingredients
Lean All Natural Antibiotic-Free Ground Turkey, Brown Rice Penne, Zucchini, Mushroom, Spinach, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese, Parsley

Cal: 359  Protein: 30g  Carb: 35g  Fat: 11g  Fiber: 5g  Sodium: 390mg  SmartPoints®: 8 
NS-2151 / 5443
Gluten-Free*  Freezable 

$9 74
 Regular
 Large

Turkey Enchiladas
Description
All natural antibiotic-free lean ground turkey wrapped inside an organic whole wheat tortilla with fire roasted corn, black beans and bell peppers. Topped with a red chili enchilada sauce and low fat cheddar jack cheese.
Ingredients
Lean All Natural Antibiotic-Free Ground Turkey, Whole Wheat Tortilla (Organically Grown Sprouted Wheat Berries, Organically Grown Whole Wheat Flour, Water, Unrefined Sunflower Oil, Sea Salt, Aluminum Free Baking Powder), Lecithin, Contains Wheat, Soy), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Black Beans, Red Bell Peppers, Corn, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Vegetable Stock)

Cal: 404  Protein: 32g  Carb: 42g  Fat: 12g  Fiber: 8g  Sodium: 404mg  SmartPoints®: 10 
NS-2177 / 5585
Freezable 

$9 74
 Regular
 Large

Chicken Chow Mein
Description
All natural antibiotic free chicken breast tossed with gluten free brown rice noodles, egg bean sprouts and broccoli. Garnished with sesame seeds and green onions.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Brown Rice Pasta, Egg, Bean Sprouts, Broccoli, Tamari, Garlic, Ginger Root, Arrow Root, Salt, Pepper, Green Onion, Sesame Seeds

Cal: 335  Protein: 30g  Carb: 38g  Fat: 7g  Fiber: 5g  Sodium: 456mg  SmartPoints®: 8 
NS-2319 / 6361
Gluten-Free*  Dairy-Free  Freezable 

$9 50
 Regular
 Large

Vegetarian Chow Mein
Description
Sautéed tofu tossed with gluten free brown rice noodles, egg bean sprouts and broccoli. Garnished with sesame seeds and green onions.
Ingredients
Tofu, Brown Rice Pasta, Egg, Bean Sprouts, Broccoli, Tamari, Garlic, Ginger Root, Arrow Root, Salt, Pepper, Green Onion, Sesame Seeds

Cal: 326  Protein: 20g  Carb: 39g  Fat: 10g  Fiber: 5g  Sodium: 365mg  SmartPoints®: 8 
NS-2320 / 6366
Gluten-Free*  Freezable 

$9 50
 Regular
 Large

Chicken Florentine Flatbread
Description
All natural antibiotic free chicken breast served over whole wheat flatbread, with our fit ranch dressing, low fat mozzarella cheese, sun-dried tomato, basil and spinach.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Whole Wheat Flatbread(Whole Wheat Flour, Unbleached Wheat Flour, Malted Barley, Ascorbic Acis, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Water, Soybean Oil, Yeast, Salt) Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Fit Ranch (Greek Yogurt, Herbs), Sun-Dried Tomato, Basil, Spinach

Cal: 321  Protein: 30g  Carb: 30g  Fat: 9g  Fiber: 5g  Sodium: 397mg  SmartPoints®: 8 
NS-2321 / 6372

$9 24
 Regular
 Large

Dinner
NEW Turkey Taco Salad
Description
Seasoned lean ground turkey on top of a bed of shredded romaine and baby kale, mixed with kidney beans and diced tomatoes and topped with shredded baked corn tortilla strips. A house-made avocado vinaigrette is served on the side.
Ingredients
Lean Ground Turkey, Spices (Chili, Onion, Garlic, Paprika, Salt, Pepper), Romaine Lettuce, Baby Kale, Kidney Beans, Tomato, Cheddar Jack Cheese, Corn Tortilla Strips, Avocado Vinaigrette (Avocado, Honey, Chipotle Peppers, Water, Onion, Tomato, Vinegar, Brown Sugar, Iodized Salt, Garlic, Red Onion, Lime Juice, Cilantro, Pepper, Canola Oil)

Cal: 302  Protein: 27g  Carb: 17g  Fat: 14g  Fiber: 6g  Sodium: 468mg  SmartPoints®: 7 
Gluten-Free*  Low-Carb 

$9 49
 Regular
 Large

Turkey Zucchini Lasagna
Description
A customer favorite! Marinated all natural antibiotic-free lean ground turkey, whole wheat lasagna noodles, sliced zucchini, low-fat cottage cheese and mozzarella baked and served over a bed of spinach.
Ingredients
All Natural Antibiotic-Free Lean Ground Turkey Breast, Whole Wheat Pasta, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil) Zucchini Ribbons, Low Fat Cottage Cheese (Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artifical Flavors, Whey, Maltodextrim, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide(to preserve freshness), Enzyme), Mozzarella, Fresh Baby Spinach

Cal: 356  Protein: 27g  Carb: 35g  Fat: 12g  Fiber: 5g  Sodium: 501mg  SmartPoints®: 9 
Freezable 

$9 24
 Regular
 Large

Turkey Meatloaf
Description
A customer favorite! All natural antibiotic-free lean ground turkey meatloaf, served with a side of our cauliflower/red potato mash and green beans.
Ingredients
Meatloaf (All Natural Antibiotic-Free Lean Ground Turkey Breast, Panko Breadcrumbs, Onion, Garlic, Carrot, Celery, Egg, Parsley, Worcestershire Sauce, Brown Sugar, Ketchup, Liquid Smoke), Mashed Cauliflower and Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Beans, Salt, Pepper

Cal: 271  Protein: 26g  Carb: 17g  Fat: 11g  Fiber: 5g  Sodium: 432mg  SmartPoints®: 8 
Low-Carb  Freezable 

$9 74
 Regular
 Large

Braised Balsamic Chicken
Description
Marinated all natural antibiotic-free chicken breast, baked and topped with a balsamic dressing with marinated onions and tomato. Served with a side of roasted red potatoes and roasted cauliflower.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Garlic, Balsamic Glaze (Balsamic Vinegar, Brown Sugar, Garlic, Honey, Olive/Canola Oil Blend, Salt, Pepper), Olive/Canola Oil Blend, Onion, Tomato, Herbs, Roasted Cauliflower, Roasted Red Potatoes, Rosemary

Cal: 254  Protein: 28g  Carb: 22g  Fat: 6g  Fiber: 2g  Sodium: 334mg  SmartPoints®: 6 
Gluten-Free*  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Artichoke Turkey or Black Bean Burger
Description
A hand formed all natural antibiotic-free lean ground turkey or black bean patty served low carb style with lettuce cups. Served with a blended artichoke cream sauce consisting of low fat cream cheese, artichoke hearts and sundried tomatoes. A serving of hand cut garlic rosemary sweet potato fries and ketchup come on the side.
Ingredients
Handmade All Natural Antibiotic-Free Turkey or Black Bean Patty, Sweet Potato Fries, Sauce (Artichoke, Low Fat Cream Cheese, Sun Dried Tomato), Lettuce, Garlic, Rosemary, Ketchup

Cal: 300  Protein: 26g  Carb: 22g  Fat: 12g  Fiber: 4g  Sodium: 375mg  SmartPoints®: 7 
Paleo  Gluten-Free* 
Pick Your Meat

$9 25
 Regular
 Large

Chicken Enchilada Casserole
Description
Layered Gluten-free corn tortillas, kidney and black beans, corn and marinated all natural antibiotic-free shredded chicken all baked together and topped with mozzarella cheese.
Ingredients
All Natural Antibiotic-Free Shredded Chicken Breast, Corn Tortillas, Black Beans, Kidney Beans, Corn, Scallions, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Cilantro, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Vegetable Stock), Pepper.

Cal: 289  Protein: 25g  Carb: 26g  Fat: 9g  Fiber: 5g  Sodium: 465mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$9 25
 Regular
 Large

LAST CHANCE Honey Walnut Shrimp
Description
Fresh shrimp sautéed in house made Greek yogurt honey sauce. Served over a bed of brown rice and broccoli, topped with walnuts.
Ingredients
Shrimp, Brown Rice, Walnuts, Scallions, Broccoli, Brown Sugar, Coconut Oil, Greek Yogurt, Red Pepper Flakes, Garlic Powder, Salt, Honey

Cal: 312  Protein: 25g  Carb: 35g  Fat: 8g  Fiber: 4g  Sodium: 495mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$10 24
 Regular
 Large

Shepherd's Pie
Description
An English Favorite! All natural antibiotic-free lean ground turkey mixed with a low sodium gravy, carrots and peas topped with our red potato & cauliflower mash.
Ingredients
All Natural Antibiotic-Free Lean Ground Turkey, Beef Broth, Peas, Carrots, Oregano, Fennel, Onion, Garlic, Herbs, Mashed Cauliflower and Red Potato, Skim Milk, Salt, Pepper, Parmesan Cheese

Cal: 295  Protein: 29g  Carb: 20g  Fat: 11g  Fiber: 4g  Sodium: 408mg  SmartPoints®: 7 
Gluten-Free*  Low-Carb  Freezable 

$9 74
 Regular
 Large

Beef & Broccoli
Description
Tender sauteed marinated Angus flank steak, served over brown rice and broccoli. Topped with a delicious Asian style sauce and a green onion garnish.
Ingredients
Certified Angus Flank steak, Brown Rice, Broccoli, Fish Sauce, Tamari, Garlic, Ginger, Olive oil, Arrow Root, Salt, Pepper, Baking Soda, Green Onion

Cal: 311  Protein: 30g  Carb: 23g  Fat: 11g  Fiber: 5g  Sodium: 485mg  SmartPoints®: 8 
Gluten-Free*  Dairy-Free  Freezable 

$10 24
 Regular
 Large

Steak w/Peppercorn Sauce
Description
Grilled all natural certified Angus flank steak served with a house made peppercorn sauce. French cut carrots, green beans and our cauliflower mash are served on the side.
Ingredients
Certified Angus Flank Steak, Marinade (Brown Sugar, Dried Oregano, Orange Juice, Dijon Mustard, Salt, Pepper, Red Chili Flakes, Garlic, Tamari, Olive Oil), Peppercorn Sauce(Marsala, Peppercorns, Skim Milk, Salt, Low Sodium Chicken Stock, Cauliflower), Green Beans, Carrots, Mashed Cauliflower, Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes)

Cal: 331  Protein: 32g  Carb: 24g  Fat: 13g  Fiber: 5g  Sodium: 371mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$9 99
 Regular
 Large

LAST CHANCE Roasted Turkey w/Apple Cranberry Relish
Description
Oven roasted all natural turkey breast topped with an apple cranberry relish. Served with our red potato cauliflower mash topped with a house made mushroom gravy, and blanched green beans.
Ingredients
All Natural Turkey Breast, Cranberry, Apple, Orange Juice, Brown Sugar, Mashed Cauliflower and Red Potato (Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Mushroom Gravy (Mushroom, Olive Oil, Onion, Salt, Red Wine, Chicken Stock, Brown Rice Flour, Water, Unsalted Butter, Pepper), Green Beans, Salt, Pepper, Rosemary, Thyme

Cal: 283  Protein: 31g  Carb: 24g  Fat: 7g  Fiber: 4g  Sodium: 398mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Chicken Plate
Description
All natural antibiotic-free chicken breast served with a sweet potato pecan mash and balsamic honey Brussels sprouts.
Ingredients
All Natural Antibiotic-Free Chicken Breast(Parsley, Thyme, Rosemary, Oregano, Lemon & Lime Juice, Garlic, Pepper, Olive Oil), Mashed Pecan Sweet Potato(Sweet Potato, Pecans, Brown Sugar, Cinnamon), Balsamic Honey Brussels Sprouts(Brussels Sprouts, Agave, Balsamic Vinegar)

Cal: 271  Protein: 28g  Carb: 24g  Fat: 7g  Fiber: 5g  Sodium: 360mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Dairy-Free  Freezable 

$9 75
 Regular
 Large

Steak Plate
Description
All natural Angus beef served with a sweet potato pecan mash and balsamic honey Brussels sprouts
Ingredients
All natural Flank Steak (Brown Sugar, Dried Oregano, Orange Juice, Dijon Mustard, Salt, Pepper, Red Chili Flakes, Garlic, Tamari, Olive Oil), Mashed Pecan Sweet Potato(Sweet Potato, Pecans, Brown Sugar, Cinnamon), Balsamic Honey Brussels Sprouts(Brussels Sprouts, Agave, Balsamic Vinegar)

Cal: 330  Protein: 30g  Carb: 24g  Fat: 13g  Fiber: 5g  Sodium: 367mg  SmartPoints®: 8 
Paleo  Gluten-Free*  Dairy-Free  Freezable 

$10 24
 Regular
 Large

LAST CHANCE Honey Chipotle Meatballs
Description
All natural antibiotic free turkey meatballs baked in a honey chipotle sauce. Served over a blend of brown rice, fire roasted corn, black beans and bell peppers.
Ingredients
All Natural Antibiotic-Free Lean Ground Turkey, Yellow Onion, Garlic Salt, Pepper, Agave, Chipotle Chiles, Cider Vinegar, Olive Oil, Brown Rice, Black Beans, Corn, bell Peppers

Cal: 349  Protein: 30g  Carb: 37g  Fat: 9g  Fiber: 6g  Sodium: 378mg  SmartPoints®: 8 
Gluten-Free*  Dairy-Free  Freezable 

$9 74
 Regular
 Large

Chicken & Cauliflower Parmesan Risotto
Description
All natural antibiotic-free chicken breast slow cooked with Parmesan cheese, cauliflower rice, bacon, mushroom and topped with fresh basil.
Ingredients
All Natural Antibiotic-Free Chicken Breast, Cauliflower Rice, Parmesan Cheese, Coconut Milk, Low Sodium Chicken Stock, Mushroom, Bacon, Garlic, Basil, Thyme, Onion, Garlic, Salt, Pepper

Cal: 275  Protein: 32g  Carb: 12g  Fat: 11g  Fiber: 5g  Sodium: 359mg  SmartPoints®: 6 
Low-Carb  Freezable 

$9 74
 Regular
 Large

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Why Fit Eats

  • It's fit food! We use only the highest quality all-natural ingredients
    • All-natural meats
    • Fresh locally grown produce
    • Low glycemic carbs
    • Weight loss benefits
    • Lower blood pressure and cholesterol
    • Perfect portion sizes
  • It's easy! Convenient location and online ordering for delivery
    • No shopping. No cooking. No cleaning
    • No sales tax. No tipping. No commitment
    • No minimum order for delivery
    • Free delivery for orders over $25 (within our normal delivery area)

DELIVERY FEE (per delivery day):
Please type your ZIP code to find out your delivery fee.


We always make our best efforts to ensure we don't use GMO or processed ingredients.
Wheat products are cooked in our facility and we are not a dedicated gluten-free kitchen.
While every effort is made to be as accurate as possible with our macronutrient values, each dish may vary slightly.
Delivery fees per delivery day vary by delivery area, please see delivery map for specific details.