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Breakfast
NEW Breakfast Sandwich
Description
Whole wheat english muffin topped with a baked egg/egg white mix, low fat mozzarella, bacon, and a slice of baked tomato. Served with a side of protein infused vanilla greek yogurt.
Ingredients
Whole Wheat English Muffin (Whole Wheat Flour, Water, Farina, Wheat Gluten, Yeast, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides, Sucralose, Soy Lecithin, Soy, Whey (Milk)), Baked Egg and Egg Whites, Low Fat Mozzarella Cheese, Bacon, Baked Tomato, Side of Greek Yogurt: Greek Yogurt, Vanilla Whey.

Cal: 304  Protein: 24g  Carb: 34g  Fat: 8g  Fiber: 5g  Sodium: 669mg  SmartPoints®: 9 
Protein Boosted 

$7 99
 Regular
 Large

Breakfast Bowl
Description
Our 1:3 egg to egg white ratio scrambled with tender bacon, mushrooms and onions. Served over rosemary red potatoes with a side of cheddar jack cheese.
Ingredients
Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion, Red Potatoes, Rosemary, Garlic, Salt, Pepper Cheddar Jack Cheese (On The Side)

Cal: 286  Protein: 24g  Carb: 24g  Fat: 10g  Fiber: 3g  Sodium: 486mg  SmartPoints®: 7 
Dairy On the Side  Gluten-Free* 

$7 99
 Regular
 Large

Blueberry Coffee Cake
Description
A customer favorite! Fresh blueberries baked inside our house made gluten-free coffee cake. Served with a protein infused vanilla greek yogurt parfait.
Ingredients
Blueberries, Gluten-Free Brown-Rice Flour, Brown Sugar, Eggs & Egg Whites, Milk, Cinnamon, Whey Protein, Baking Soda, Baking Powder, Cinnamon, Unsalted Butter. Parfait Side: Greek Yogurt, Vanilla Whey Protein, Cinnamon.

Cal: 322  Protein: 23g  Carb: 44g  Fat: 6g  Fiber: 4g  Sodium: 695mg  SmartPoints®: 8 
Gluten-Free*  Protein Boosted  Vegetarian  Freezable 

$8 49
 Regular
 Large

Breakfast Burrito
Description
Our healthy blend of scrambled eggs and egg whites (1:3 ratio) stuffed inside a whole wheat tortilla with rosemary garlic red potatoes, low fat cheddar jack cheese and fresh bacon. Salsa is served on the side.
Ingredients
Eggs and Egg Whites (1:3 ratio), Red Potatoes, Bacon, Whole Wheat Tortilla (Organically grown sprouted wheat berries, organically grown whole wheat flour, water, unrefined sunflower oil, sea salt, aluminum free baking powder), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Rosemary, Salt, Pepper, Garlic, Salsa on the Side

Cal: 322  Protein: 26g  Carb: 32g  Fat: 10g  Fiber: 6g  Sodium: 452mg  SmartPoints®: 9 

$7 99
 Regular
 Large

Breakfast Flatbread
Description
Whole wheat flat bread topped with egg whites, sliced bacon, low fat cheddar jack cheese and scallions.
Ingredients
Whole Wheat Flatbread(Whole Wheat Flour, Unbleached Wheat Flour, Malted Barley, Ascorbic Acis, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Water, Soybean Oil, Yeast, Salt), Egg Whites, Bacon, Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Scallions

Cal: 298  Protein: 28g  Carb: 24g  Fat: 10g  Fiber: 5g  Sodium: 443mg  SmartPoints®: 6 

$8 49
 Regular
 Large

LAST CHANCE Banana Nut Pancakes
Description
Gluten free protein infused banana nut pancakes served with scrambled eggs and egg whites(1:3 ratio) along with feta cheese and spinach. Agave is served on the side.
Ingredients
Bananas, Whey Protein, Apple Sauce, Brown Rice Flour, Baking Soda, Salt, Light Margarine, Brown Sugar, Egg Whites, Vanilla Extract, Walnuts, Eggs & Egg Whites (1:3 ratio), Feta Cheese, Spinach, Agave (add 16g carbs for Agave)

Cal: 334  Protein: 28g  Carb: 33g  Fat: 10g  Fiber: 6g  Sodium: 355mg  SmartPoints®: 8 
Gluten-Free*  Protein Boosted 

$8 25
 Regular
 Large

Strawberry Waffles
Description
Gluten free protein infused strawberry waffles served with a strawberry compote. Our scrambled eggs and egg whites in a 1:3 ratio are served on the side.
Ingredients
Whey Protein, Apple Sauce, Brown Rice Flour, Baking Soda, Salt, Light Margarine, Brown Sugar, Egg Whites, Vanilla Extract, Eggs & Egg Whites(1:3 ratio), Strawberry Compote(Strawberries, Brown Sugar, Water, Arrow Root)

Cal: 284  Protein: 23g  Carb: 30g  Fat: 8g  Fiber: 2g  Sodium: 310mg  SmartPoints®: 7 
Gluten-Free*  Protein Boosted  Vegetarian 

$8 49
 Regular
 Large

Paleo Scramble
Description
Egg whites, diced bacon, ham, turkey sausage and mushrooms all scrambled together and topped with fresh scallions.
Ingredients
Egg Whites, Bacon, Ham, Turkey Sausage, Mushrooms, Green Onion

Cal: 262  Protein: 40g  Carb: 3g  Fat: 10g  Fiber: 0g  Sodium: 475mg  SmartPoints®: 4 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free 

$8 99
 Regular
 Large

Lunch
NEW Chipotle Chicken Panini
Description
Roasted all natural chicken breast, low fat cheddar cheese, arugula and pickled onion served between grilled organic whole wheat bread. Grilled Zucchini sticks and fit ranch are served on the side.
Ingredients
All Natural Chicken Breast, Whole Wheat Bread (Sprouted Whole Wheat Berries, Filtered Water, Wheat Gluten, Oat Fiber, Dates, Fresh Yeast, Raisins, Vinegar, Cultured Wheat Starch, Sea Salt, Barley Malt, Sunflower Oil, Oat Bran), Arugula, Pickled Red Onion, Low-Fat Cheddar Cheese(Skim Milk, Cheese Culture, Salt, Enzymes), Chipotle Peppers, Olive/Canola Oil Blend, Zucchini, Fit Ranch(Greek Yogurt, Dill, Salt, Pepper, Lime, Onion, Garlic, Parsley, Agave, Salt, Pepper, Rosemary, Garlic)

Cal: 358  Protein: 34g  Carb: 33g  Fat: 10g  Fiber: 8g  Sodium: 358mg  SmartPoints®: 8 
NS-2242 / 5927

$8 99
 Regular
 Large

Chicken or Steak Quesadilla
Description
Lean diced Angus flank steak or all-natural chicken breast, bell peppers, black beans, fire roasted corn and mozzarella cheese baked inside a whole wheat tortilla.
Ingredients
Chicken Breast or Flank Steak, Bell Peppers, Corn, Black Beans, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Greek Yogurt, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy)

Cal: 320  Protein: 27g  Carb: 35g  Fat: 8g  Fiber: 4g  Sodium: 628mg  SmartPoints®: 8 
NS-389 / 2455
Pick Your Meat

$8 99
 Regular
 Large

Fit Chili Pasta
Description
Our house-made turkey chili served over gluten-free brown rice pasta and spinach then topped with low-fat cheddar jack cheese. Just the right amount of kick!
Ingredients
Brown Rice Pasta, All Meat Chili (Ground Turkey, Chili Powder, Cumin, Garlic, Oregano, Cayenne, Salt, pepper), Spinach, Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose)

Cal: 359  Protein: 27g  Carb: 38g  Fat: 11g  Fiber: 5g  Sodium: 460mg  SmartPoints®: 9 
NS-474 / 2759
Spicy  Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Carne Asada Bowl
Description
Lean diced flank steak served over a mix of brown rice, pinto beans, sautéed onions and corn. Served with a side of zesty avocado vinaigrette.
Ingredients
Flank Steak(Brown Sugar, Salt, Pepper, Oregano, Red Chili Flakes, Garlic, Orange Juice, Tamari, Dijon Mustard, Olive/Canola Oil Blend), Cilantro Brown Rice, Corn, Sautéed Onions, Pinto Beans, Avocado Vinaigrette (Avocado, Honey, Chipotle Peppers, Water, Onion, Tomato, Vinegar, Brown Sugar, Salt, Garlic, Lime Juice, Cilantro, Pepper, Olive/Canola Oil Blend)

Cal: 358  Protein: 29g  Carb: 38g  Fat: 10g  Fiber: 5g  Sodium: 674mg  SmartPoints®: 10 
NS-863 / 2905
Gluten-Free*  Dairy-Free 

$9 49
 Regular
 Large

Turkey Sliders
Description
2 lean ground turkey patties topped with low fat cheddar cheese. Served on whole wheat rolls and a side of basil garlic yam fries.
Ingredients
Ground Turkey, Whole Wheat Hawaiian roll(Organic Whole Grain Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non-Fat Dry Milk, Dried Whey (Milk), Acacia Gum, Contains 2% or less of the following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (Color), Palm Oil, Butter (Pasteurized Cream), Yeast). Low-Fat Cheddar Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Yams, Basil, Garlic, Salt, Pepper.

Cal: 395  Protein: 32g  Carb: 42g  Fat: 11g  Fiber: 7g  Sodium: 412mg  SmartPoints®: 10 
NS-2005099 / 4627

$9 25
 Regular
 Large

LAST CHANCE Grilled Flank Steak w/Arugula Pesto
GUEST CHEF - Bryce Palmer Of Lucca & Roxy
Description
Grilled Angus flank steak topped with a house made arugula pesto. Served with a side of celery root mash and curried baby carrots.
Ingredients
Certified Angus Flank Steak, Celery Root, Sweet Potatoes, Arugula, Pine Nuts, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose), Lemon, Chicken Stock, Bay Leaf, Salt, Pepper, Garlic, Skim Milk, Shallots, Parsley, Thyme, Rosemary, Unsalted Butter, Olive/Canola Oil, White Onion

Cal: 342  Protein: 31g  Carb: 14g  Fat: 18g  Fiber: 5g  Sodium: 431mg  SmartPoints®: 8 
NS-2113 / 5216
Gluten-Free*  Low-Carb  Freezable 

$10 49
 Regular
 Large

Baked Turkey Ziti
Description
All natural lean ground turkey baked with gluten free brown rice penne, zucchini, mushroom and spinach. All topped with low fat mozzarella, freshly grated Parmesan cheese and parsley.
Ingredients
Lean Ground Turkey, Brown Rice Penne, Zucchini, Mushroom, Spinach, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese, Parsley

Cal: 359  Protein: 30g  Carb: 35g  Fat: 11g  Fiber: 5g  Sodium: 390mg  SmartPoints®: 8 
NS-2151 / 5443
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Turkey Enchiladas
Description
All natural lean ground turkey wrapped inside an organic whole wheat tortilla with fire roasted corn, black beans and bell peppers. Topped with a red chili enchilada sauce and low fat cheddar jack cheese.
Ingredients
Lean Ground Turkey, Whole Wheat Tortilla (Organically Grown Sprouted Wheat Berries, Organically Grown Whole Wheat Flour, Water, Unrefined Sunflower Oil, Sea Salt, Aluminum Free Baking Powder), Lecithin, Contains Wheat, Soy), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Black Beans, Red Bell Peppers, Corn, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Chicken Stock)

Cal: 404  Protein: 32g  Carb: 42g  Fat: 12g  Fiber: 8g  Sodium: 404mg  SmartPoints®: 10 
NS-2177 / 5585
Freezable 

$9 49
 Regular
 Large

Balsamic Tri-Tip
Description
Certified Angus tri-tip marinated in a balsamic sauce then grilled. Served with roasted rosemary red potatoes and roasted asparagus topped with a balsamic reduction.
Ingredients
Certified Angus Tri-tip, Balsamic Vinegar, Brown Sugar, Honey, Red Potatoes, Garlic, Rosemary, Salt, Pepper, Parsley, Asparagus

Cal: 318  Protein: 27g  Carb: 30g  Fat: 10g  Fiber: 5g  Sodium: 385mg  SmartPoints®: 8 
NS-2179 / 5594
Gluten-Free*  Dairy-Free  Freezable 

$9 99
 Regular
 Large

Cheese Quesadilla
Description
Bell peppers, black beans, fire roasted corn and mozzarella cheese, baked inside a organic whole wheat tortilla.
Ingredients
Bell Peppers, Corn, Black Beans, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Greek Yogurt, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy)

Cal: 281  Protein: 13g  Carb: 37g  Fat: 9g  Fiber: 5g  Sodium: 343mg  SmartPoints®: 8 
NS-2197 / 5697
Vegetarian 

$7 99
 Regular
 Large

Chicken Ancient Grains Bowl
Description
All natural chicken breast served over a 5 grain blend of barley, wild rice, wheat berries, red and white quinoa. All mixed with goat cheese, dried cranberries, chickpeas and a lemon honey vinaigrette.
Ingredients
All Natural Chicken Breast, Ancient Grains(Barely, Wild Rice, Wheat Berries, White Quinoa, Red Quinoa), Goat Cheese, Cranberries, Chickpeas, Lemon Vinaigrette(Olive/canola Oil Blend, Lemon, Garlic, Salt, Pepper, Honey, Red Onion)

Cal: 362  Protein: 32g  Carb: 36g  Fat: 10g  Fiber: 8g  Sodium: 349mg  SmartPoints®: 8 
NS-2209 / 5761
Freezable 

$9 49
 Regular
 Large

Vegetarian Ancient Grains Bowl
Description
A 5 grain blend of barley, wild rice, wheat berries, red and white quinoa. All mixed with goat cheese, dried cranberries, chickpeas and a lemon honey vinaigrette.
Ingredients
Ancient Grains(Barely, Wild Rice, Wheat Berries, White Quinoa, Red Quinoa), Goat Cheese, Cranberries, Chickpeas, Lemon Vinaigrette(Olive/canola Oil Blend, Lemon, Garlic, Salt, Pepper, Honey, Red Onion)

Cal: 321  Protein: 12g  Carb: 48g  Fat: 9g  Fiber: 10g  Sodium: 298mg  SmartPoints®: 9 
NS-2210 / 5765
Vegetarian  Freezable 

$8 49
 Regular
 Large

LAST CHANCE Wet Chicken Burrito
Description
All natural lean ground chicken wrapped inside an organic whole wheat tortilla with sauteed onions and bell peppers. All topped with a green chili verde sauce and cojita cheese.
Ingredients
Lean Ground chicken, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy), Sauteed Onion, Sauteed Bell Pepper, Salt, Pepper, Cojita Cheese, Salsa Verde (Low Sodium Chicken Stock, Green Chili Verde, Pricilla Peppers, Jalapeño, Onion, Garlic, Salt, Pepper)

Cal: 369  Protein: 34g  Carb: 38g  Fat: 9g  Fiber: 6g  Sodium: 401mg  SmartPoints®: 8 
NS-2218 / 5800

$9 25
 Regular
 Large

Tri-Tip Sandwich
Description
All natural certified Angus Tri-Tip served over a whole wheat bun with caramelized onions, Jicama fries and a house made BBQ sauce are served on the side.
Ingredients
All Natural Certified Angus Tri-Tip, Balsamic Vinegar, Brown Sugar, Honey, Salt, Pepper, Garlic, Whole Wheat Bun (Whole Wheat Berries, Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Soy Lecithin, Cultured Wheat), Caramelized Onion, BBQ Sauce ( Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar), Jicama Fries, Olive/Canola Oil Blend, Salt, Pepper, Paprika, Balsamic Vinaigrette

Cal: 369  Protein: 32g  Carb: 40g  Fat: 9g  Fiber: 9g  Sodium: 405mg  SmartPoints®: 9 
NS-2238 / 5902
Dairy-Free 

$9 49
 Regular
 Large

Chicken & Beet Bowl
Description
All natural chicken breast served over a mixture of quinoa, beets(best available color), roasted cauliflower and yams. Topped with an apple cider vinaigrette.
Ingredients
All Natural Chicken Breast, Quinoa, Beets, Cauliflower, Yams, Apple Cider Vinaigrette(Apple Cider Vinegar, Dijon Mustard, Oregano, Thyme, Basil, Rosemary, Sage, Salt, Pepper, Onion, Brown Sugar)

Cal: 282  Protein: 32g  Carb: 25g  Fat: 6g  Fiber: 6g  Sodium: 361mg  SmartPoints®: 5 
NS-2239 / 5907
Gluten-Free*  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Veggie & Beet Bowl
Description
A mixture of quinoa, beets(best available color), roasted cauliflower and yams. Topped with an apple cider vinaigrette.
Ingredients
Quinoa, Beets, Cauliflower, Yams, Apple Cider Vinaigrette(Apple Cider Vinegar, Dijon Mustard, Oregano, Thyme, Basil, Rosemary, Sage, Salt, Pepper, Onion, Brown Sugar)

Cal: 216  Protein: 9g  Carb: 36g  Fat: 4g  Fiber: 8g  Sodium: 340mg  SmartPoints®: 6 
NS-2240 / 5913
Gluten-Free*  Vegan  Vegetarian  Dairy-Free  Freezable 

$8 49
 Regular
 Large

Honey Teriyaki Chicken
Description
All natural chicken thigh marinated and baked in a honey teriyaki sauce served steamed brown rice and broccoli.
Ingredients
All Natural Chicken Thigh, Brown Rice, Sauce(Garlic, Ginger, Tamari, Rice Vinegar, Honey, Brown Sugar, Arrow Root), Broccoli, Green Onion, Sesame Seeds

Cal: 372  Protein: 29g  Carb: 37g  Fat: 12g  Fiber: 6g  Sodium: 431mg  SmartPoints®: 9 
NS-2241 / 5921
Gluten-Free*  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Dinner
NEW Paleo Meatloaf
Description
Delicious all natural turkey meatloaf, served with a hash of roasted sweet potatoes, red onion, and asparagus.
Ingredients
Lean All Natural Ground Turkey Breast, Egg, Onion, Garlic, Almond Meal, Italian Seasoning, Salt, Pepper, Paprika, Sweet Potatoes, Rosemary, Onion, Asparagus, Olive/Canola Oil Blend

Cal: 300  Protein: 31g  Carb: 17g  Fat: 12g  Fiber: 4g  Sodium: 311mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free  Freezable 

$9 49
 Regular
 Large

NEW Steak w/Peppercorn Sauce
Description
Grilled all natural certified Angus flank steak served with a house made peppercorn sauce. French cut carrots, green beans and our cauliflower mash are served on the side.
Ingredients
Certified Angus Flank Steak, Marinade (Brown Sugar, Dried Oregano, Orange Juice, Dijon Mustard, Salt, Pepper, Red Chili Flakes, Garlic, Tamari, Olive Oil), Peppercorn Sauce(Marsala, Peppercorns, Skim Milk, Salt, Low Sodium Chicken Stock, Cauliflower), Green Beans, Carrots, Mashed Cauliflower, Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes)

Cal: 331  Protein: 32g  Carb: 24g  Fat: 13g  Fiber: 5g  Sodium: 371mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$9 75
 Regular
 Large

Summer Salad
Description
A mixture of fresh spinach, kale, grilled chicken, walnuts, goat cheese, hand cut strawberries and blueberries. Served with a citrus honey vinaigrette.
Ingredients
Grilled Chicken Breast, Kale, Spinach, Strawberries, Blueberries, Dried Cranberries, Goat Cheese, Walnuts, Citrus Honey Vinaigrette(Orange Juice, Lemon Juice, Honey, Salt, Pepper, Olive/Canola Oil Blend)

Cal: 276  Protein: 24g  Carb: 18g  Fat: 12g  Fiber: 6g  Sodium: 423mg  SmartPoints®: 8 
Gluten-Free*  Low-Carb 

$8 99
 Regular
 Large

Vegetarian Summer Salad
Description
A mixture of fresh spinach, kale, walnuts, goat cheese, hand cut strawberries and blueberries. Served with a citrus honey vinaigrette.
Ingredients
Kale, Spinach, Strawberries, Blueberries, Dried Cranberries, Goat Cheese, Walnuts, Citrus Honey Vinaigrette(Orange Juice, Lemon Juice, Honey, Salt, Pepper, Olive/Canola Oil Blend)

Cal: 194  Protein: 6g  Carb: 20g  Fat: 10g  Fiber: 7g  Sodium: 256mg  SmartPoints®: 6 

$7 99
 Regular
 Large

Chicken Enchilada Casserole
Description
Layered Gluten-free corn tortillas, kidney and black beans, corn and marinated shredded chicken all baked together and topped with mozzarella cheese.
Ingredients
Shredded Chicken Breast, Corn Tortillas, Black Beans, Kidney Beans, Corn, Scallions, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Cilantro, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Chicken Stock), Pepper.

Cal: 289  Protein: 25g  Carb: 26g  Fat: 9g  Fiber: 5g  Sodium: 465mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$8 99
 Regular
 Large

Bison Lasagna
Description
All natural Durham Ranch ground bison layered with whole wheat noodles, low fat cottage cheese and, diced onion, spinach and our house made marinara. Topped off with fresh mozzarella cheese.
Ingredients
Durham Ranch Ground Bison, whole Wheat Lasagna Noodles, Onion, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Low Fat Cottage Cheese (Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrim, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide(to preserve freshness), Enzyme), Fresh Baby Spinach, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Pepper

Cal: 367  Protein: 31g  Carb: 36g  Fat: 11g  Fiber: 4g  Sodium: 801mg  SmartPoints®: 9 
Freezable 

$9 99
 Regular
 Large

Steak Bowl
Description
Locally sourced all natural flank steak served over a bed of roasted yams, charred red onion, mushroom, and charred lemon honey Brussels sprouts.
Ingredients
All Natural Angus Flank Steak, Roasted Yams, Mushrooms, Charred Red Onion, Brussels Sprouts, Lemon, Honey, Salt, Pepper

Cal: 277  Protein: 29g  Carb: 20g  Fat: 9g  Fiber: 6g  Sodium: 322mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free  Freezable 

$9 75
 Regular
 Large

Chili Lime Pulled Pork
Description
All natural pork loin slow roasted in a chili lime citrus marinade. Served over spanish style brown rice, mixed with tomato, onion, green beans and bell peppers.
Ingredients
All Natural Pork Loin, Chili Lime Marinade(Orange Juice, Lime Juice, Lemon Juice, Oregeno, Jalapeños, Green Chilis, Tomatillos), Spanish Rice(Brown Rice, Onion, Green Beans, Tomato, Bell Peppers, Unsalted Butter, Mild Green Chilis, Salt)

Cal: 321  Protein: 27g  Carb: 33g  Fat: 9g  Fiber: 4g  Sodium: 421mg  SmartPoints®: 8 
Spicy  Gluten-Free*  Freezable 

$9 25
 Regular
 Large

BBQ Chicken Flatbread
Description
Shredded all natural chicken breast served on whole wheat flatbread with a house made bbq sauce with low fat mozzarella cheese, red onion and cilantro.
Ingredients
Shredded All Natural Chicken Breast, Whole Wheat Flatbread(Whole Wheat Flour, Unbleached Wheat Flour, Malted Barley, Ascorbic Acis, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Water, Soybean Oil, Yeast, Salt), Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), BBQ Sauce ( Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar), Red Onion, Cilantro, Pepper.

Cal: 337  Protein: 32g  Carb: 32g  Fat: 9g  Fiber: 5g  Sodium: 475mg  SmartPoints®: 7 

$9 25
 Regular
 Large

Lemon Dill Pesto Shrimp
Description
Spriralized zucchini, yellow squash and wild caught shrimp all tossed in a house made lemon dill pesto.
Ingredients
Wild Caught Shrimp, Zucchini, Yellow Squash, Lemon Dill Pesto(Pecans, Olive/Canola Oil Blend, Parmesan Cheese, Dill, Salt), Pepper, Basil

Cal: 256  Protein: 23g  Carb: 14g  Fat: 12g  Fiber: 3g  Sodium: 351mg  SmartPoints®: 7 
Gluten-Free*  Low-Carb 

$9 99
 Regular
 Large

Lemon Dill Pesto Tofu
Description
Spriralized Zucchini, yellow squash and roasted tofu all tossed in a house made lemon dill pesto.
Ingredients
Tofu, Zucchini, Yellow Squash Lemon Dill Pesto(Pecans, Olive/Canola Oil Blend, Parmesan Cheese, Dill, Salt), Red Cabbage, Pepper, Basil

Cal: 264  Protein: 14g  Carb: 16g  Fat: 16g  Fiber: 3g  Sodium: 301mg  SmartPoints®: 7 
Gluten-Free*  Vegetarian  Low-Carb 

$8 99
 Regular
 Large

Chicken Parmesan
Description
All natural chicken breast baked in almond meal. Served over a butternut squash puree and topped with a house made marinara.
Ingredients
All Natural Chicken Breast, Butternut Squash Puree, Almond Meal, Marinara (Tomato, Onion, Celery, Carrots, Thyme, Basil), Salt, Pepper, Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive/Canola Oil Blend, Parsley

Cal: 294  Protein: 28g  Carb: 23g  Fat: 10g  Fiber: 4g  Sodium: 360mg  SmartPoints®: 7 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Supreme Pizza Flatbread
Description
Lean all natural Angus ground beef served over whole wheat flatbread with a house made marinara sauce. Topped with sliced black olives, bell peppers, mushrooms and low fat mozzarella cheese.
Ingredients
Lean Ground Beef, Whole Wheat Flatbread(Whole Wheat Flour, Unbleached Wheat Flour, Malted Barley, Ascorbic Acis, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Water, Soybean Oil, Yeast, Salt), Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Black Olives, Mushrooms, Bell Peppers

Cal: 335  Protein: 31g  Carb: 28g  Fat: 11g  Fiber: 5g  Sodium: 451mg  SmartPoints®: 8 

$9 25
 Regular
 Large

Veggie Flatbread
Description
Whole wheat flatbread topped with a vegetable ratatouille mix and low fat mozzarella cheese.
Ingredients
Whole Wheat Flatbread(Whole Wheat Flour, Unbleached Wheat Flour, Malted Barley, Ascorbic Acis, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Water, Soybean Oil, Yeast, Salt), Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Bell Peppers, Eggplant, Yellow Squash, Zucchini, Red Onion, Basil

Cal: 218  Protein: 8g  Carb: 33g  Fat: 6g  Fiber: 7g  Sodium: 401mg  SmartPoints®: 6 
Vegetarian 

$8 49
 Regular
 Large

LAST CHANCE BBQ Ranch Burger
Description
All natural lean ground turkey burger, topped with low fat Swiss cheese and caramelized onion. Served protein style with butter-leaf lettuce, and grilled zucchini sticks and BBQ Fit Ranch on the side.
Ingredients
Lean ground turkey breast, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Enzymes), Butter-leaf Lettuce, Sauteed Onions, Zucchini Sticks, Fit Ranch(Greek Yogurt, Dill, Salt, Pepper, Onion, Garlic, Parsley, Agave, Salt, Pepper, Rosemary, Garlic), BBQ Sauce ( Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar)

Cal: 280  Protein: 33g  Carb: 10g  Fat: 12g  Fiber: 1g  Sodium: 324mg  SmartPoints®: 6 
Gluten-Free*  Low-Carb 

$9 49
 Regular
 Large

LAST CHANCE Black Bean Burger w/BBQ Ranch
Description
Grilled black bean patty, topped with low fat Swiss cheese and caramelized onion. Served protein style with butter-leaf lettuce, and grilled zucchini sticks and BBQ Fit Ranch on the side.
Ingredients
Black Bean Burger, Low Fat Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Enzymes), Butter-leaf Lettuce, Sauteed Onions, Zucchini Sticks, Fit Ranch(Greek Yogurt, Dill, Salt, Pepper, Onion, Garlic, Parsley, Agave, Salt, Pepper, Rosemary, Garlic), BBQ Sauce ( Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar)

Cal: 224  Protein: 15g  Carb: 23g  Fat: 8g  Fiber: 5g  Sodium: 467mg  SmartPoints®: 5 
Vegetarian 

$9 49
 Regular
 Large

Pulled Pork Plate
Description
All natural pork loin slow cooked in a house made gluten-free bbq sauce. Served with our cauliflower mashed potatoes and roasted corn.
Ingredients
All natural pork tenderloin, BBQ Sauce (Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar), Mashed Cauliflower and Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Pepper, Corn

Cal: 308  Protein: 28g  Carb: 31g  Fat: 8g  Fiber: 5g  Sodium: 385mg  SmartPoints®: 7 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Please see Our Delivery Area before placing an order.

Why Fit Eats

  • It's fit food! We use only the highest quality all-natural ingredients
    • All-natural meats
    • Fresh locally grown produce
    • Low glycemic carbs
    • Weight loss benefits
    • Lower blood pressure and cholesterol
    • Perfect portion sizes
  • It's easy! Convenient location and online ordering for delivery
    • No shopping. No cooking. No cleaning
    • No sales tax. No tipping. No commitment
    • No minimum order for delivery
    • Free delivery for orders over $25 (within our normal delivery area)

Please type your ZIP code to find out your delivery fee.


We always make our best efforts to ensure we don't use GMO or processed ingredients.
Wheat products are cooked in our facility and we are not a dedicated gluten-free kitchen.
While every effort is made to be as accurate as possible with our macronutrient values, each dish may vary slightly.