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Healthy Meals To Fuel Your Body



Our Menu

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Breakfast
NEW Peach Pecan Waffles
Description
Made from scratch gluten-free protein infused peach pecan waffles served with a scramble of our healthy eggs and egg whites, bacon, mushroom and caramelized onion.
Ingredients
Peaches, Brown Rice Flour, Brown Sugar, Eggs, Skim Milk, Cinnamon, Whey Protein, Baking Soda, Baking Powder, Cinnamon, Canola/Olive Oil Blend, Salt, Pecans, Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion, Agave(add 64 cal and 16g carb)

Cal: 313  Protein: 25g  Carb: 33g  Fat: 9g  Fiber: 4g  Sodium: 395mg  SmartPoints®: 6 
Gluten-Free*  Protein Boosted 

$8 49
 Regular
 Large

Breakfast Bowl
Description
Our 1:3 egg to egg white ratio scrambled with tender bacon, mushrooms and onions. Served over rosemary red potatoes with a side of cheddar jack cheese.
Ingredients
Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion, Red Potatoes, Rosemary, Garlic, Salt, Pepper Cheddar Jack Cheese (On The Side)

Cal: 286  Protein: 24g  Carb: 24g  Fat: 10g  Fiber: 3g  Sodium: 486mg  SmartPoints®: 7 
Dairy On the Side  Gluten-Free* 

$7 99
 Regular
 Large

Strawberry Protein Pancakes
Description
Fresh strawberries mixed in our homemade from scratch gluten free pancake mix. Served with our scrambled 1:3 egg to egg white ratio, a slice of bacon and a side of agave.
Ingredients
Pancakes (Brown Rice Flour, Egg, Almond Milk, Baking Powder, Baking Soda, Whey Protein, Strawberries), Eggs and Egg Whites (1:3 ratio), Bacon, Side of Agave (add 16g carbs and 64 cals)

Cal: 309  Protein: 25g  Carb: 32g  Fat: 9g  Fiber: 4g  Sodium: 460mg  SmartPoints®: 9 
Gluten-Free*  Protein Boosted  Dairy-Free 

$8 25
 Regular
 Large

Breakfast Enchiladas
Description
Our healthy 1:3 blend of eggs to egg whites, scrambled with black beans, bacon, spinach and bell peppers. All wrapped inside a whole wheat tortillas and topped with low fat mozzarella cheese, green onions and house made chili verde sauce.
Ingredients
Eggs and Egg Whites (1:3 ratio), Whole wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy), Bacon, Black Beans, Spinach, Green Onion, Low Fat Mozzarella Cheese, Bell Peppers, Salsa Verde (Low Sodium Chicken Stock, Green Chili Verde, Pricilla Peppers, Jalapeño, Onion, Garlic), Salt, Pepper

Cal: 322  Protein: 26g  Carb: 32g  Fat: 10g  Fiber: 6g  Sodium: 524mg  SmartPoints®: 9 

$8 49
 Regular
 Large

Breakfast Burrito
Description
Our healthy blend of scrambled eggs and egg whites (1:3 ratio) stuffed inside a whole wheat tortilla with rosemary garlic red potatoes, low fat cheddar jack cheese and fresh bacon. Salsa is served on the side.
Ingredients
Eggs and Egg Whites (1:3 ratio), Red Potatoes, Bacon, Whole Wheat Tortilla (Organically grown sprouted wheat berries, organically grown whole wheat flour, water, unrefined sunflower oil, sea salt, aluminum free baking powder), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Rosemary, Salt, Pepper, Garlic, Salsa on the Side

Cal: 322  Protein: 26g  Carb: 32g  Fat: 10g  Fiber: 6g  Sodium: 452mg  SmartPoints®: 9 

$7 99
 Regular
 Large

Cinnamon Apple Breakfast Muffin
Description
House made gluten free apple cinnamon protein muffin, topped with a sweet cinnamon glaze. Served with a scramble of eggs, egg whites, bacon, mushrooms and caramelized onion.
Ingredients
Muffin (Baking Soda, Brown Rice Flour, Vanilla Whey Protein, Cinnamon, Nutmeg, Apple Sauce, Apple, Egg, Skim Milk, Unsalted Butter, Salt, Powdered Sugar, Water, Baking Powder), Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion

Cal: 357  Protein: 29g  Carb: 40g  Fat: 9g  Fiber: 4g  Sodium: 433mg  SmartPoints®: 9 
Gluten-Free*  Protein Boosted 

$8 99
 Regular
 Large

Mediterranean Breakfast Sandwich
Description
Our healthy blend of eggs and egg whites(1:3 ratio) scrambled with sliced olives, feta cheese, sun-dried tomatoes with a house made walnut pesto. Served with a side of protein infused Greek yogurt topped with blueberries.
Ingredients
Whole Wheat Bread (Sprouted Whole Wheat Berries, Filtered Water, Wheat Gluten, Oat Fiber, Dates, Fresh Yeast, Raisins, Vinegar, Cultured Wheat Starch, Sea Salt, Barley Malt, Sunflower Oil, Oat Bran), Eggs and Egg Whites (1:3 ratio), Black Olives, Tomato, Pesto (Basil, Walnuts, Olive/Canola Oil Blend, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose (Anti-Caking Agent)), Feta Cheese, Greek Yogurt, Vanilla Whey Protein, Cinnamon, Blueberries

Cal: 353  Protein: 34g  Carb: 34g  Fat: 9g  Fiber: 6g  Sodium: 426mg  SmartPoints®: 8 
Protein Boosted  Vegetarian 

$8 49
 Regular
 Large

Lemon Blueberry Pancakes
Description
Gluten free house made blueberry protein pancakes, topped with a zesty lemon glaze. Served with a side of scrambled eggs and egg whites(1:3 ratio).
Ingredients
Gluten Free Pancakes(Gluten-Free Brown Rice Flour, Blueberries, Lemon Zest, Brown Sugar, Eggs, Milk, Vanilla Whey Protein, Baking Soda, Baking Powder, Cinnamon, Salt, Powdered Sugar), Eggs and Egg Whites, (1:3 ratio), Salt, Pepper

Cal: 292  Protein: 26g  Carb: 29g  Fat: 8g  Fiber: 3g  Sodium: 323mg  SmartPoints®: 7 
Gluten-Free*  Protein Boosted 

$7 99
 Regular
 Large

Lunch
NEW BBQ Pork Loin
Description
All natural pork loin roasted in a house made bbq sauce, served with our cauliflower red potato mash and braised red cabbage.
Ingredients
All Natural Pork Loin, BBQ Sauce (Tomato Paste, Worcestershire Sauce, Apple Cider Vinegar, Garlic, Salt, Pepper, Agave, Brown Sugar), Braised Red Cabbage (Balsamic Vinegar, Yellow Onion), Mashed Cauliflower and Red Potato (Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes)), Salt, Pepper

Cal: 317  Protein: 32g  Carb: 27g  Fat: 9g  Fiber: 6g  Sodium: 384mg  SmartPoints®: 7 
NS-2281 / 6128
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

NEW Mixed Grill
Description
Roasted all natural chicken breast and grilled marinated Angus flank steak, served with cilantro lime brown rice and sauteed onions and bell peppers.
Ingredients
All Natural Chicken Breast, Certified Angus Flank Steak, Brown Rice, Cilantro, Lime, Salt, Pepper, Sauteed Onion, Sauteed Bell Pepper, Marinade (Brown Sugar, Dried Oregano, Orange Juice, Dijon Mustard, Salt, Pepper, Red Chili Flakes, Garlic, Tamari, Olive Oil)

Cal: 295  Protein: 30g  Carb: 28g  Fat: 7g  Fiber: 3g  Sodium: 360mg  SmartPoints®: 6 
NS-2282 / 6133
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Turkey Mac n Cheese Casserole
Description
Lean ground turkey seasoned and baked with whole wheat macaroni, low fat cheese blend, broccoli, and topped with Panko bread crumbs.
Ingredients
Ground Turkey, Whole Wheat Macaroni, Chopped Broccoli, Cottage Cheese Sauce (Low Fat Cottage Cheese, Onions, Garlic, Olive Oil, Brown Rice Flour, White Pepper, Salt), Mozzarella, Panko Bread Crumbs, Herbs

Cal: 312  Protein: 33g  Carb: 35g  Fat: 12g  Fiber: 5g  Sodium: 590mg  SmartPoints®: 8 
NS-813 / 2809

$8 99
 Regular
 Large

Carne Asada Bowl
Description
Lean diced flank steak served over a mix of brown rice, pinto beans, sautéed onions and corn. Served with a side of zesty avocado vinaigrette.
Ingredients
Flank Steak(Brown Sugar, Salt, Pepper, Oregano, Red Chili Flakes, Garlic, Orange Juice, Tamari, Dijon Mustard, Olive/Canola Oil Blend), Cilantro Brown Rice, Corn, Sautéed Onions, Pinto Beans, Avocado Vinaigrette (Avocado, Honey, Chipotle Peppers, Water, Onion, Tomato, Vinegar, Brown Sugar, Salt, Garlic, Lime Juice, Cilantro, Pepper, Olive/Canola Oil Blend)

Cal: 358  Protein: 29g  Carb: 38g  Fat: 10g  Fiber: 5g  Sodium: 674mg  SmartPoints®: 10 
NS-863 / 2905
Gluten-Free*  Dairy-Free 

$9 49
 Regular
 Large

Mongolian Beef
Description
A delicious and tender lean cut of steak sautéed in a house made gluten-free Mongolian sauce. Served on top of brown rice noodles with sautéed green beans, mushrooms and scallions.
Ingredients
Lean Flank Steak, Brown Rice Pasta, Green Beans, Mushrooms, Scallions, Salt, Pepper, Mongolian Sauce (Ginger, Tamari, Brown Sugar, Garlic, Dried Chilies, Chili Paste), Sesame Seeds

Cal: 337  Protein: 26g  Carb: 38g  Fat: 9g  Fiber: 5g  Sodium: 520mg  SmartPoints®: 9 
NS-20073 / 3650
Spicy  Gluten-Free*  Dairy-Free  Freezable 

$9 99
 Regular
 Large

Fajita Chicken or Steak Burrito
Description
All natural chicken breast or Angus flank Steak served inside an organic whole wheat tortilla with sautéed bell peppers, onions, low fat cheddar cheese and a pinto bean purée.
Ingredients
All Natural Chicken Breast, or Angus Flank Steak, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy), Sauteed Onion, Bell Peppers, Puréed Pinto Beans, Low Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose)

Cal: 356  Protein: 33g  Carb: 38g  Fat: 8g  Fiber: 7g  Sodium: 403mg  SmartPoints®: 9 
NS-2053 / 4887
Pick Your Meat

$9 25
 Regular
 Large

Mongolian Tofu
Description
Tofu sautéed in a house made gluten-free Mongolian sauce. Served on top of brown rice noodles with sautéed green beans, mushrooms and scallions.
Ingredients
Tofu, Brown Rice Pasta, Green Beans, Mushrooms, Scallions, Salt, Pepper, Mongolian Sauce (Ginger, Tamari, Brown Sugar, Garlic, Dried Chilies, Chili Paste), Sesame Seeds

Cal: 311  Protein: 12g  Carb: 40g  Fat: 7g  Fiber: 5g  Sodium: 420mg  SmartPoints®: 9 
NS-2088 / 5091
Spicy  Gluten-Free*  Vegan  Vegetarian  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Baked Turkey Ziti
Description
All natural lean ground turkey baked with gluten free brown rice penne, zucchini, mushroom and spinach. All topped with low fat mozzarella, freshly grated Parmesan cheese and parsley.
Ingredients
Lean Ground Turkey, Brown Rice Penne, Zucchini, Mushroom, Spinach, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese, Parsley

Cal: 359  Protein: 30g  Carb: 35g  Fat: 11g  Fiber: 5g  Sodium: 390mg  SmartPoints®: 8 
NS-2151 / 5443
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Turkey Enchiladas
Description
All natural lean ground turkey wrapped inside an organic whole wheat tortilla with fire roasted corn, black beans and bell peppers. Topped with a red chili enchilada sauce and low fat cheddar jack cheese.
Ingredients
Lean Ground Turkey, Whole Wheat Tortilla (Organically Grown Sprouted Wheat Berries, Organically Grown Whole Wheat Flour, Water, Unrefined Sunflower Oil, Sea Salt, Aluminum Free Baking Powder), Lecithin, Contains Wheat, Soy), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Black Beans, Red Bell Peppers, Corn, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Vegetable Stock)

Cal: 404  Protein: 32g  Carb: 42g  Fat: 12g  Fiber: 8g  Sodium: 404mg  SmartPoints®: 10 
NS-2177 / 5585
Freezable 

$9 49
 Regular
 Large

Chicken Ancient Grains Bowl
Description
All natural chicken breast served over a 5 grain blend of barley, wild rice, wheat berries, red and white quinoa. All mixed with goat cheese, dried cranberries, chickpeas and a lemon honey vinaigrette.
Ingredients
All Natural Chicken Breast, Ancient Grains(Barely, Wild Rice, Wheat Berries, White Quinoa, Red Quinoa), Goat Cheese, Cranberries, Chickpeas, Lemon Vinaigrette(Olive/canola Oil Blend, Lemon, Garlic, Salt, Pepper, Honey, Red Onion)

Cal: 362  Protein: 32g  Carb: 36g  Fat: 10g  Fiber: 8g  Sodium: 349mg  SmartPoints®: 8 
NS-2209 / 5761
Freezable 

$9 49
 Regular
 Large

Vegetarian Ancient Grains Bowl
Description
A 5 grain blend of barley, wild rice, wheat berries, red and white quinoa. All mixed with goat cheese, dried cranberries, chickpeas and a lemon honey vinaigrette.
Ingredients
Ancient Grains(Barely, Wild Rice, Wheat Berries, White Quinoa, Red Quinoa), Goat Cheese, Cranberries, Chickpeas, Lemon Vinaigrette(Olive/canola Oil Blend, Lemon, Garlic, Salt, Pepper, Honey, Red Onion)

Cal: 321  Protein: 12g  Carb: 48g  Fat: 9g  Fiber: 10g  Sodium: 298mg  SmartPoints®: 9 
NS-2210 / 5765
Vegetarian  Freezable 

$8 49
 Regular
 Large

Honey Teriyaki Chicken
Description
All natural chicken thigh marinated and baked in a honey teriyaki sauce served steamed brown rice and broccoli.
Ingredients
All Natural Chicken Thigh, Brown Rice, Sauce(Garlic, Ginger, Tamari, Rice Vinegar, Honey, Brown Sugar, Arrow Root), Broccoli, Green Onion, Sesame Seeds

Cal: 372  Protein: 29g  Carb: 37g  Fat: 12g  Fiber: 6g  Sodium: 431mg  SmartPoints®: 9 
NS-2241 / 5921
Gluten-Free*  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Five Cheese Ravioli
Description
Organic wheat ravioli stuffed with an organic 5 cheese blend. Topped with a house made marinara mixed with zucchini, squash and mushrooms and a fresh basil garnish.
Ingredients
Ravioli (Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. FILLING INGREDIENTS: Organic Half & Half (Organic Grade A Milk, Organic Cream), Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Salt), Organic Potato Flakes, Organic Mozzarella Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Granulated Garlic, Sea Salt, Organic White Pepper), Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Zucchini, Squash, Mushroom, Basil

Cal: 271  Protein: 12g  Carb: 40g  Fat: 7g  Fiber: 4g  Sodium: 296mg  SmartPoints®: 7 
NS-2259 / 6015
Vegetarian 

$8 75
 Regular
 Large

Turkey & Cheese Ravioli
Description
Organic wheat ravioli stuffed with an organic 5 cheese blend. Topped with all natural lean ground turkey, a house made marinara mixed with zucchini, squash and mushrooms and a fresh basil garnish.
Ingredients
All Natural Lean Ground Turkey Breast, Ravioli (Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. FILLING INGREDIENTS: Organic Half & Half (Organic Grade A Milk, Organic Cream), Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Salt), Organic Potato Flakes, Organic Mozzarella Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Granulated Garlic, Sea Salt, Organic White Pepper), Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Zucchini, Squash, Mushroom, Basil

Cal: 396  Protein: 30g  Carb: 40g  Fat: 13g  Fiber: 4g  Sodium: 354mg  SmartPoints®: 9 
NS-2260 / 6018

$9 49
 Regular
 Large

Korean Turkey Noodle Bowl
Description
All natural lean ground turkey cooked in a house made gluten-free Korean sauce. Served over brown rice noodles, green beans, sprouts, fresh cabbage and garnished with sesame seeds and scallions.
Ingredients
Lean Ground Turkey, Tamari, Brown Sugar, Sesame Oil, Crushed Red Pepper, Yellow Onion, Garlic, Ginger, Brown Rice Pasta, Green Beans, Sprouts, Cabbage, Scallions, Sesame Seeds

Cal: 357  Protein: 30g  Carb: 39g  Fat: 9g  Fiber: 6g  Sodium: 610mg  SmartPoints®: 8 
NS-2264 / 6034
Gluten-Free*  Dairy-Free  Freezable 

$9 49
 Regular
 Large

Chicken Cacciatore
Description
All natural chicken thigh slow cooked in a Italian Cacciatore sauce with mushrooms, celery, onion, carrot and bell peppers. Served over brown rice.
Ingredients
All Natural Chicken Thigh, Brown Rice, Celery, Onion, Carrot, Bell Peppers, Salt, Pepper, Olive/Canola Oil Blend, Garlic, Parsley, Mushrooms, Red Wine, Tomatoes, Red Pepper Flakes

Cal: 335  Protein: 26g  Carb: 33g  Fat: 11g  Fiber: 4g  Sodium: 373mg  SmartPoints®: 8 
NS-2265 / 6040
Gluten-Free*  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Coconut Curry Chicken
Description
All natural diced chicken breast served over cilantro lime brown rice, chickpeas, peas and carrots. All topped with a house made yellow coconut mint curry.
Ingredients
All Natural Chicken Breast, Brown Rice, Peas, Carrots, Coconut Milk, Yellow Curry, Chickpeas, Lime, Onion, Yellow Curry Paste, Honey, Salt, Pepper, Mint, Cilantro, Olive/Canola Oil Blend

Cal: 328  Protein: 30g  Carb: 34g  Fat: 8g  Fiber: 6g  Sodium: 401mg  SmartPoints®: 8 
NS-2270 / 6068
Gluten-Free*  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Vegetarian Coconut Curry
Description
Baked tofu served over cilantro lime brown rice, chickpeas, peas and carrots. All topped with a house made yellow coconut mint curry.
Ingredients
Baked Tofu, Brown Rice, Peas, Carrots, Coconut Milk, Yellow Curry, Chickpeas, Lime, Onion, Yellow Curry Paste, Honey, Salt, Pepper, Mint, Cilantro, Olive/Canola Oil Blend

Cal: 272  Protein: 17g  Carb: 36g  Fat: 10g  Fiber: 7g  Sodium: 342mg  SmartPoints®: 7 
NS-2271 / 6074
Gluten-Free*  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Dinner
NEW Chicken Stir Fry
Description
All natural chicken breast marinated and sauteed in a house made stir fry sauce. Served over broccoli, carrots, snap peas and sprouts. Topped with scallions and sesame seeds.
Ingredients
All Natural Chicken Breast, Carrots, Broccoli, Snap Peas, Sprouts, (Low Sodium Soy Sauce, Rice Vinegar, Corn Starch, Agave, Pineapple, Garlic), Sesame Seeds, Scallions, Salt, Pepper

Cal: 224  Protein: 28g  Carb: 19g  Fat: 4g  Fiber: 5g  Sodium: 444mg  SmartPoints®: 5 
Paleo  Low-Carb  Dairy-Free  Freezable 

$8 99
 Regular
 Large

NEW Beef Stir Fry
Description
Certified Angus flank steak and sauteed in a house made stir fry sauce. Served over broccoli, carrots, snap peas and sprouts. Topped with scallions and sesame seeds.
Ingredients
Certified Angus Flank Steak, Carrots, Broccoli, Snap Peas, Sprouts, (Low Sodium Soy Sauce, Rice Vinegar, Corn Starch, Agave, Pineapple, Garlic), Sesame Seeds, Scallions, Salt, Pepper

Cal: 286  Protein: 30g  Carb: 19g  Fat: 10g  Fiber: 5g  Sodium: 444mg  SmartPoints®: 7 
Paleo  Low-Carb  Dairy-Free  Freezable 

$9 49
 Regular
 Large

NEW Tofu Stir Fry
Description
Tofu marinated and sauteed in a house made stir fry sauce. Served over broccoli, carrots, snap peas and sprouts and topped with scallions and sesame seeds.
Ingredients
Tofu, Carrots, Broccoli, Snap Peas, Sprouts, (Low Sodium Soy Sauce, Rice Vinegar, Corn Starch, Agave, Pineapple, Garlic), Sesame Seeds, Scallions, Salt, Pepper

Cal: 212  Protein: 14g  Carb: 21g  Fat: 8g  Fiber: 5g  Sodium: 389mg  SmartPoints®: 5 
Paleo  Vegetarian  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Braised Balsamic Chicken
Description
Marinated all-natural chicken breast, baked and topped with a balsamic dressing with marinated onions and tomato. Served with a side of roasted red potatoes and roasted cauliflower.
Ingredients
Chicken Breast, Garlic, Balsamic Glaze (Balsamic Vinegar, Brown Sugar, Garlic, Honey, Olive/Canola Oil Blend, Salt, Pepper), Olive/Canola Oil Blend, Onion, Tomato, Herbs, Roasted Cauliflower, Roasted Red Potatoes, Rosemary

Cal: 254  Protein: 28g  Carb: 22g  Fat: 6g  Fiber: 2g  Sodium: 334mg  SmartPoints®: 6 
Gluten-Free*  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Chicken Enchilada Casserole
Description
Layered Gluten-free corn tortillas, kidney and black beans, corn and marinated shredded chicken all baked together and topped with mozzarella cheese.
Ingredients
Shredded Chicken Breast, Corn Tortillas, Black Beans, Kidney Beans, Corn, Scallions, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Cilantro, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Vegetable Stock), Pepper.

Cal: 289  Protein: 25g  Carb: 26g  Fat: 9g  Fiber: 5g  Sodium: 465mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$8 99
 Regular
 Large

Paleo Alla Carbonara
Description
Hand pulled spaghetti squash mixed with all natural chicken, bacon and a house made Paleo friendly alla carbonara sauce.
Ingredients
Spaghetti Squash, Chicken, Bacon, Arrowroot, Coconut Milk, Eggs, Italian Seasoning, Parsley, Salt, Garlic, Unsalted Butter, Pepper.

Cal: 286  Protein: 27g  Carb: 13g  Fat: 14g  Fiber: 3g  Sodium: 432mg  SmartPoints®: 7 
Paleo  Gluten-Free*  Low-Carb 

$8 99
 Regular
 Large

Brie Turkey Burger with Apple Cranberry Chutney
Description
Hand formed lean turkey patty seasoned, grilled and topped with Brie cheese and a apple cranberry chuntney. Rosemary garlic yam fries and butter leaf lettuce are served on the side.
Ingredients
Lean Ground Turkey, Brie Cheese, Yam, Cranberry, Apple, Orange Juice, Brown Sugar, Salt, Garlic Rosemary, Butter Lettuce.

Cal: 339  Protein: 29g  Carb: 31g  Fat: 11g  Fiber: 4g  Sodium: 557mg  SmartPoints®: 8 
Gluten-Free* 

$8 99
 Regular
 Large

Chicken Rustica
Description
All natural grilled chicken breast topped with a healthy mushroom Rustica sauce served with rosemary red potatoes and green beans.
Ingredients
All Natural Chicken Breast, Sauce (Sliced Mushroom, Dijon Mustard, Rosemary, Light Mayonnaise, Olive Oil, Salt, Pepper), Red Potatoes, Rosemary, Green Beans, Garlic, Salt, Pepper

Cal: 286  Protein: 26g  Carb: 23g  Fat: 9g  Fiber: 5g  Sodium: 469mg  SmartPoints®: 7 
Freezable 

$8 99
 Regular
 Large

Beef Bourguignon
Description
A twist on a french classic! Slow cooked flank steak in a delicious red wine and herb sauce mixed with yellow onions and mushrooms. Served over a bed of roasted yams and butternut squash.
Ingredients
Flank Steak, Onion, Carrot, Mushroom, Red Wine, Rosemary, Thyme, Sea Salt, Olive/Canola Oil Blend, Butternut Squash, Yams, Pepper

Cal: 339  Protein: 33g  Carb: 27g  Fat: 11g  Fiber: 6g  Sodium: 523mg  SmartPoints®: 8 
Gluten-Free*  Dairy-Free  Freezable 

$9 99
 Regular
 Large

Steak Bowl
Description
Locally sourced all natural flank steak served over a bed of roasted yams, charred red onion, mushroom, and charred lemon honey Brussels sprouts.
Ingredients
All Natural Angus Flank Steak, Roasted Yams, Mushrooms, Charred Red Onion, Brussels Sprouts, Lemon, Honey, Salt, Pepper

Cal: 277  Protein: 29g  Carb: 20g  Fat: 9g  Fiber: 6g  Sodium: 322mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free  Freezable 

$9 75
 Regular
 Large

Steak w/Peppercorn Sauce
Description
Grilled all natural certified Angus flank steak served with a house made peppercorn sauce. French cut carrots, green beans and our cauliflower mash are served on the side.
Ingredients
Certified Angus Flank Steak, Marinade (Brown Sugar, Dried Oregano, Orange Juice, Dijon Mustard, Salt, Pepper, Red Chili Flakes, Garlic, Tamari, Olive Oil), Peppercorn Sauce(Marsala, Peppercorns, Skim Milk, Salt, Low Sodium Chicken Stock, Cauliflower), Green Beans, Carrots, Mashed Cauliflower, Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes)

Cal: 331  Protein: 32g  Carb: 24g  Fat: 13g  Fiber: 5g  Sodium: 371mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$9 75
 Regular
 Large

Honey Sriracha Chicken Tenders
Description
All natural chicken tenders baked in a sweet and spicy honey sriracha sauce. Served with a bacon and cheddar cauliflower/red potato mash and broccolini.
Ingredients
All Natural Chicken Breast, Honey, Sriracha, Bacon Cheddar Mashed Potatoes(Mashed Cauliflower, Red Potato, Bacon, Skim Milk, Onions, Garlic, Low Fat Cheddar Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes,), Salt, Pepper, Broccolini, Lemon, Garlic

Cal: 288  Protein: 30g  Carb: 24g  Fat: 8g  Fiber: 5g  Sodium: 383mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Mushroom Chicken
Description
Roasted all natural chicken breast served over spaghetti squash and topped with a low sodium mushroom chicken sauce. Garnished with fresh parsley.
Ingredients
All Natural Chicken Breast, Spaghetti Squash, Low Sodium Cream of Mushroom Sauce (Light Butter, Onions, Garlic, Mushrooms, Brown Rice Flour, Black Pepper, Nutmeg, Skim Milk, Parmesan),Salt, Pepper, Parsley

Cal: 248  Protein: 29g  Carb: 15g  Fat: 8g  Fiber: 3g  Sodium: 429mg  SmartPoints®: 5 
Gluten-Free*  Low-Carb  Freezable 

$8 99
 Regular
 Large

Sweet Thai Chili Shrimp
Description
Fresh Wild caught shrimp served over gluten free brown rice noodles with snap peas, purple cabbage and bean sprouts. Topped with a Sweet Thai chili sauce.
Ingredients
Wild Caught Shrimp, Brown Rice Noodles, Sauce(Canola Oil, Red Chili, Agave, Brown Sugar, Ketchup, Ginger, Garlic, Rice Wine Vinegar, Chili Paste, Arrow Root) Bean Sprouts, Cabbage, Sugar Peas

Cal: 269  Protein: 23g  Carb: 33g  Fat: 5g  Fiber: 6g  Sodium: 377mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 75
 Regular
 Large

Lemon Garlic Chicken
Description
All natural chicken thigh roasted with a zesty lemon garlic sauce. Served with sauteed lemon honey Brussels sprouts.
Ingredients
All Natural Chicken Thigh, Lemon, Garlic, Brussel Sprouts, Honey, Unsalted Butter, Olive Oil, Parsley, Onion, Low Sodium Chicken Stock, Italian Seasoning

Cal: 275  Protein: 29g  Carb: 15g  Fat: 11g  Fiber: 4g  Sodium: 371mg  SmartPoints®: 6 

$8 99
 Regular
 Large

Please see Our Delivery Area before placing an order.

Why Fit Eats

  • It's fit food! We use only the highest quality all-natural ingredients
    • All-natural meats
    • Fresh locally grown produce
    • Low glycemic carbs
    • Weight loss benefits
    • Lower blood pressure and cholesterol
    • Perfect portion sizes
  • It's easy! Convenient location and online ordering for delivery
    • No shopping. No cooking. No cleaning
    • No sales tax. No tipping. No commitment
    • No minimum order for delivery
    • Free delivery for orders over $25 (within our normal delivery area)

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We always make our best efforts to ensure we don't use GMO or processed ingredients.
Wheat products are cooked in our facility and we are not a dedicated gluten-free kitchen.
While every effort is made to be as accurate as possible with our macronutrient values, each dish may vary slightly.