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Healthy Meals To Fuel Your Body



Our Menu

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Pick & choose from our Seasonal Menu, available on any delivery day
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Breakfast
NEW Breakfast Sandwich
Description
A whole wheat English muffin topped with baked egg and egg whites, a turkey sausage patty and Swiss cheese. Seasonal breakfast fruit is served on the side.
Ingredients
Whole Wheat English Muffin (Whole Wheat Flour, Water, Farina, Wheat Gluten, Yeast, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides, Sucralose, Soy Lecithin, Soy, Whey (Milk), Egg, Egg White, Turkey Sausage, Swiss Cheese, Seasonal Fruit, Salt, Pepper

Cal: 344  Protein: 26g  Carb: 33g  Fat: 12g  Fiber: 6g  Sodium: 405mg  SmartPoints®: 10 

$8 49
 Regular
 Large

Breakfast Bowl
Description
Our 1:3 egg to egg white ratio scrambled with tender bacon, mushrooms and onions. Served over rosemary red potatoes with a side of cheddar jack cheese.
Ingredients
Eggs & Egg Whites (1:3 ratio), Bacon, Sautéed Mushroom, Caramelized Onion, Red Potatoes, Rosemary, Garlic, Salt, Pepper Cheddar Jack Cheese (On The Side)

Cal: 286  Protein: 24g  Carb: 24g  Fat: 10g  Fiber: 3g  Sodium: 486mg  SmartPoints®: 7 
Dairy On the Side  Gluten-Free* 

$7 99
 Regular
 Large

Blueberry Coffee Cake
Description
A customer favorite! Fresh blueberries baked inside our house made gluten-free coffee cake. Served with a protein infused vanilla greek yogurt parfait.
Ingredients
Blueberries, Gluten-Free Brown-Rice Flour, Brown Sugar, Eggs & Egg Whites, Milk, Cinnamon, Whey Protein, Baking Soda, Baking Powder, Cinnamon, Unsalted Butter. Parfait Side: Greek Yogurt, Vanilla Whey Protein, Cinnamon.

Cal: 322  Protein: 23g  Carb: 44g  Fat: 6g  Fiber: 4g  Sodium: 695mg  SmartPoints®: 8 
Gluten-Free*  Protein Boosted  Vegetarian  Freezable 

$8 49
 Regular
 Large

Breakfast Burrito
Description
Our healthy blend of scrambled eggs and egg whites (1:3 ratio) stuffed inside a whole wheat tortilla with rosemary garlic red potatoes, low fat cheddar jack cheese and fresh bacon. Salsa is served on the side.
Ingredients
Eggs and Egg Whites (1:3 ratio), Red Potatoes, Bacon, Whole Wheat Tortilla (Organically grown sprouted wheat berries, organically grown whole wheat flour, water, unrefined sunflower oil, sea salt, aluminum free baking powder), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Rosemary, Salt, Pepper, Garlic, Salsa on the Side

Cal: 322  Protein: 26g  Carb: 32g  Fat: 10g  Fiber: 6g  Sodium: 452mg  SmartPoints®: 9 

$7 99
 Regular
 Large

Blueberry & Banana Pancakes
Description
Delicious house made protein infused blueberry and banana pancakes served with a blueberry compote and a hard boiled egg.
Ingredients
Pancakes (Brown Rice Flour, Brown Sugar, Baking Powder, Baking Soda, Salt, Cinnamon, Whey Protein, Egg, Vanilla Extract, Almond Milk, Apple Sauce, Blueberries, Banana), Hard-Boiled Egg, Blueberry Compote (blueberry, brown sugar, honey)

Cal: 308  Protein: 22g  Carb: 37g  Fat: 8g  Fiber: 6g  Sodium: 298mg  SmartPoints®: 7 
Gluten-Free*  Protein Boosted  Vegetarian 

$7 99
 Regular
 Large

LAST CHANCE Denver Frittata
Description
Our healthy blend of eggs and egg whites mixed and baked with low sodium ham, diced onions and red and green bell peppers. Served with roasted rosemary red potatoes.
Ingredients
Eggs and Egg Whites (1:3 ratio), Ham, Onion, Red & Green Bell Peppers, Red Potatoes, Garlic, Rosemary, Parsley, Salt, Pepper, Mild Salsa

Cal: 318  Protein: 28g  Carb: 29g  Fat: 10g  Fiber: 4g  Sodium: 367mg  SmartPoints®: 7 
Gluten-Free*  Dairy-Free 

$8 99
 Regular
 Large

Ham & Eggs
Description
Sliced low sodium Canadian bacon served with our healthy blend of eggs and egg whites (1:3 ratio) along with a side of roasted rosemary red potatoes.
Ingredients
Eggs & Egg Whites (1:3 ratio), Canadian Bacon, Red Potatoes, Garlic, Salt, Pepper, Rosemary

Cal: 312  Protein: 34g  Carb: 26g  Fat: 8g  Fiber: 2g  Sodium: 435mg  SmartPoints®: 6 
Gluten-Free*  Dairy-Free 

$8 49
 Regular
 Large

Blueberry Lemon Muffin Breakfast
Description
A house made gluten-free blueberry muffin, topped with a sweet and zesty lemon glaze. Served with a protein and peanut butter infused Greek yogurt parfait.
Ingredients
Muffin(Gluten-Free Brown Rice Flour, Blueberries, Lemon Zest, Brown Sugar, Eggs, Milk, Vanilla Whey Protein, Baking Soda, Baking Powder, Cinnamon, Salt, Powdered Sugar) Parfait(Greek Yogurt, Vanilla Whey Protein, Peanut Butter)

Cal: 310  Protein: 23g  Carb: 32g  Fat: 10g  Fib: 3g  Sodium: 345mg  SmartPoints®: 9 
Gluten-Free*  Protein Boosted 

$7 99
 Regular
 Large

Lunch
NEW Chicken or Steak Quesadilla
Description
Lean diced Angus flank steak or all-natural chicken breast, bell peppers, black beans, fire roasted corn and mozzarella cheese baked inside a whole wheat tortilla.
Ingredients
Chicken Breast or Flank Steak, Bell Peppers, Corn, Black Beans, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Greek Yogurt, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy)

Cal: 320  Protein: 27g  Carb: 35g  Fat: 8g  Fiber: 4g  Sodium: 628mg  SmartPoints®: 8 
NS-389 / 2455
Pick Your Meat

$8 99
 Regular
 Large

NEW Cheese Quesadilla
Description
Bell peppers, black beans, fire roasted corn and mozzarella cheese, baked inside a organic whole wheat tortilla.
Ingredients
Bell Peppers, Corn, Black Beans, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Greek Yogurt, Whole Wheat Tortilla (Whole Wheat Flour, Water, Soybean Oil, Kosher Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lecithin, Contains Wheat, Soy)

Cal: 281  Protein: 13g  Carb: 37g  Fat: 9g  Fiber: 5g  Sodium: 343mg  SmartPoints®: 8 
NS-2197 / 5697
Vegetarian 

$7 99
 Regular
 Large

Mongolian Tofu
Description
Tofu sautéed in a house made gluten-free Mongolian sauce. Served on top of brown rice noodles with sautéed green beans, mushrooms and scallions.
Ingredients
Tofu, Brown Rice Pasta, Green Beans, Mushrooms, Scallions, Salt, Pepper, Mongolian Sauce (Ginger, Tamari, Brown Sugar, Garlic, Dried Chilies, Chili Paste), Sesame Seeds

Cal: 311  Protein: 12g  Carb: 40g  Fat: 7g  Fiber: 5g  Sodium: 420mg  SmartPoints®: 9 
NS-2088 / 5091
Spicy  Gluten-Free*  Vegan  Vegetarian  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Mongolian Beef
Description
A delicious and tender lean cut of steak sautéed in a house made gluten-free Mongolian sauce. Served on top of brown rice noodles with sautéed green beans, mushrooms and scallions.
Ingredients
Lean Flank Steak, Brown Rice Pasta, Green Beans, Mushrooms, Scallions, Salt, Pepper, Mongolian Sauce (Ginger, Tamari, Brown Sugar, Garlic, Dried Chilies, Chili Paste), Sesame Seeds

Cal: 337  Protein: 26g  Carb: 38g  Fat: 9g  Fiber: 5g  Sodium: 520mg  SmartPoints®: 9 
NS-20073 / 3650
Spicy  Gluten-Free*  Dairy-Free  Freezable 

$9 99
 Regular
 Large

Carne Asada Bowl
Description
Lean diced flank steak served over a mix of brown rice, pinto beans, sautéed onions and corn. Served with a side of zesty avocado vinaigrette.
Ingredients
Flank Steak(Brown Sugar, Salt, Pepper, Oregano, Red Chili Flakes, Garlic, Orange Juice, Tamari, Dijon Mustard, Olive/Canola Oil Blend), Cilantro Brown Rice, Corn, Sautéed Onions, Pinto Beans, Avocado Vinaigrette (Avocado, Honey, Chipotle Peppers, Water, Onion, Tomato, Vinegar, Brown Sugar, Salt, Garlic, Lime Juice, Cilantro, Pepper, Olive/Canola Oil Blend)

Cal: 358  Protein: 29g  Carb: 38g  Fat: 10g  Fiber: 5g  Sodium: 674mg  SmartPoints®: 10 
NS-863 / 2905
Gluten-Free*  Dairy-Free 

$9 49
 Regular
 Large

Turkey Sliders
Description
2 lean ground turkey patties topped with low fat cheddar cheese. Served on whole wheat rolls and a side of basil garlic yam fries.
Ingredients
Ground Turkey, Whole Wheat Hawaiian roll(Organic Whole Grain Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non-Fat Dry Milk, Dried Whey (Milk), Acacia Gum, Contains 2% or less of the following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (Color), Palm Oil, Butter (Pasteurized Cream), Yeast). Low-Fat Cheddar Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Yams, Basil, Garlic, Salt, Pepper.

Cal: 395  Protein: 32g  Carb: 42g  Fat: 11g  Fiber: 7g  Sodium: 412mg  SmartPoints®: 10 
NS-2005099 / 4627

$9 25
 Regular
 Large

Grilled Flank Steak w/Arugula Pesto
GUEST CHEF - Bryce Palmer Of Lucca & Roxy
Description
Grilled Angus flank steak topped with a house made arugula pesto. Served with a side of celery root mash and curried baby carrots.
Ingredients
Certified Angus Flank Steak, Celery Root, Sweet Potatoes, Arugula, Pine Nuts, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose), Lemon, Chicken Stock, Bay Leaf, Salt, Pepper, Garlic, Skim Milk, Shallots, Parsley, Thyme, Rosemary, Unsalted Butter, Olive/Canola Oil, White Onion

Cal: 342  Protein: 31g  Carb: 14g  Fat: 18g  Fiber: 5g  Sodium: 431mg  SmartPoints®: 8 
NS-2113 / 5216
Gluten-Free*  Low-Carb  Freezable 

$10 49
 Regular
 Large

Loaded Mac & Cheese
Description
Baked all natural chicken breast mixed with brown rice penne, broccoli florets, a butternut squash puree and topped with whole wheat panko bread crumbs.
Ingredients
All Natural Chicken Breast, Brown Rice Penne Pasta, Vegetable Broth, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose (Anti-Caking Agent)), Skim Milk, Onion, Butternut Squash Puree, Broccoli, Unsalted Butter, Salt, Pepper, Parsley, Whole Wheat Bread Crumbs

Cal: 358  Protein: 30g  Carb: 37g  Fat: 10g  Fiber: 6g  Sodium: 374mg  SmartPoints®: 9 
NS-2138 / 5363
Freezable 

$9 25
 Regular
 Large

Baked Turkey Ziti
Description
All natural lean ground turkey baked with gluten free brown rice penne, zucchini and spinach. All topped with low fat mozzarella, freshly grated Parmesan cheese and parsley.
Ingredients
Lean Ground Turkey, Brown Rice Penne, Zucchini, Spinach, Marinara Sauce (Celery, Onion, Carrot, Garlic, Crushed Tomatoes Salt, Pepper, Basil), Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese, Parsley

Cal: 359  Protein: 30g  Carb: 35g  Fat: 11g  Fiber: 5g  Sodium: 390mg  SmartPoints®: 8 
NS-2151 / 5443
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Fit Tacos
Description
Lean ground turkey cooked in Mexican spices and served over whole wheat tortillas, topped with low fat cheddar jack cheese. Fresh picco de gallo and an avocado crema is served on the side.
Ingredients
Lean Ground Turkey, Whole Wheat Tortillas (Whole Wheat Flour, Enriched Bleach Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening Interesterified and Hydrogenated Soybean Oils), Cojita Cheese, Chili Powder, Salt, Pepper, Cumin, Picco de Gallo(Tomato, Onion, Cilantro), Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose)

Cal: 339  Protein: 34g  Carb: 26g  Fat: 11g  Fiber: 6g  Sodium: 367mg  SmartPoints®: 7 
NS-2165 / 5527

$8 49
 Regular
 Large

Chicken Mole
Description
All natural chicken thigh baked in house made Mexican mole sauce served over cilantro lime brown rice and black beans.
Ingredients
All Natural Chicken Thigh, Mole Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Chicken Stock, Dark Chocolate), Cilantro, Lime, Brown Rice, Black Beans

Cal: 371  Protein: 26g  Carb: 42g  Fat: 11g  Fiber: 9g  Sodium: 404mg  SmartPoints®: 8 
NS-2174 / 5570
Gluten-Free*  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Turkey Enchiladas
Description
All natural lean ground turkey wrapped inside an organic whole wheat tortilla with fire roasted corn, black beans and bell peppers. Topped with a red chili enchilada sauce and low fat cheddar jack cheese.
Ingredients
Lean Ground Turkey, Whole Wheat Tortilla (Organically Grown Sprouted Wheat Berries, Organically Grown Whole Wheat Flour, Water, Unrefined Sunflower Oil, Sea Salt, Aluminum Free Baking Powder), Lecithin, Contains Wheat, Soy), Low-Fat Cheddar Jack Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powered Cellulose), Black Beans, Red Bell Peppers, Corn, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Chicken Stock)

Cal: 404  Protein: 32g  Carb: 42g  Fat: 12g  Fiber: 8g  Sodium: 404mg  SmartPoints®: 10 
NS-2177 / 5585
Freezable 

$9 49
 Regular
 Large

Balsamic Tri-Tip
Description
Certified Angus tri-tip marinated in a balsamic sauce then grilled. Served with roasted rosemary red potatoes and roasted asparagus topped with a balsamic reduction.
Ingredients
Certified Angus Tri-tip, Balsamic Vinegar, Brown Sugar, Honey, Red Potatoes, Garlic, Rosemary, Salt, Pepper, Parsley, Asparagus

Cal: 318  Protein: 27g  Carb: 30g  Fat: 10g  Fiber: 5g  Sodium: 385mg  SmartPoints®: 8 
NS-2179 / 5594
Gluten-Free*  Dairy-Free  Freezable 

$9 99
 Regular
 Large

Vietnamese Chicken
Description
All natural chicken thigh marinated and baked in a sweet house made vietnamese sauce. Served with coconut lime brown rice and sautéed bok choy.
Ingredients
All Natural Chicken Thigh, Garlic, Fish Sauce, Molasses, Sesame Oil, Salt, Pepper, Bok Choy, Brown Rice, Coconut Milk, Cilantro, Lime

Cal: 323  Protein: 26g  Carb: 30g  Fat: 11g  Fiber: 6g  Sodium: 390mg  SmartPoints®: 8 
NS-2181 / 5604
Dairy-Free  Freezable 

$8 99
 Regular
 Large

Vietnamese Tofu
Description
Tofu marinated and baked in a sweet house made vietnamese sauce. Served with coconut lime brown rice and sautéed bok choy.
Ingredients
Tofu, Garlic, Fish Sauce, Molasses, sesame oil, Salt, Pepper, Bok Choy, Brown Rice, Coconut milk, Cilantro, Lime

Cal: 279  Protein: 20g  Carb: 34g  Fat: 7g  Fiber: 6g  Sodium: 411mg  SmartPoints®: 7 
NS-2182 / 5609
Vegetarian  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Vegetarian Mole
Description
Grilled Tempeh topped with a house made Mexican mole sauce served over cilantro lime brown rice and black beans.
Ingredients
Tempeh, Mole Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Vegetable Stock, Dark Chocolate), Cilantro, Lime, Brown Rice, Black Beans

Cal: 426  Protein: 24g  Carb: 51g  Fat: 14g  Fiber: 13g  Sodium: 350mg  SmartPoints®: 8 
NS-2188 / 5644
Gluten-Free*  Vegetarian  Dairy-Free  Freezable 

$8 49
 Regular
 Large

Southwest Chicken Bowl
Description
Diced all natural chicken breast served over a bed of roasted yams, black beans, bell pepper and fire roasted corn. Served with a cilantro lime vinaigrette.
Ingredients
All Natural Chicken Breast, Yams, Black Beans, Corn, Red & Green Bell Peppers, Cilantro Lime Dressing (Cilantro, Olive/Canola Oil Blend, Lime Juice, Garlic, Apple Cider Vinegar, Salt)

Cal: 345  Protein: 29g  Carb: 37g  Fat: 9g  Fiber: 6g  Sodium: 342mg  SmartPoints®: 8 
NS-2189 / 5652
Gluten-Free*  Dairy-Free  Freezable 

$8 99
 Regular
 Large

Dinner
NEW Penne & Lentils
Description
Roasted all natural chicken breast served over lentils, slow cooked in a house made marinara sauce over gluten free brown rice penne and diced asparagus.
Ingredients
Natural Chicken Breast, Brown Rice Penne, Green Lentils, Asparagus, Garlic, Red Pepper Flakes, Olive/Canola Oil, Salt, Thyme Marinara (Tomato, Onion, Celery, Carrots, Thyme, Basil)

Cal: 302  Protein: 32g  Carb: 30g  Fat: 6g  Fiber: 9g  Sodium: 385mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

NEW Vegan Penne & Lentils
Description
Lentils slow cooked in a house made marinara sauce over gluten free brown rice penne and diced asparagus.
Ingredients
Brown Rice Penne, Green Lentils, Asparagus, Garlic, Red Pepper Flakes, Olive/Canola Oil, Salt, Thyme, Vegetable Stock, Marinara (Tomato, Onion, Celery, Carrots, Thyme, Basil)

Cal: 245  Protein: 10g  Carb: 40g  Fat: 5g  Fiber: 11g  Sodium: 398mg  SmartPoints®: 7 
Gluten-Free*  Vegan  Vegetarian  Freezable 

$8 49
 Regular
 Large

NEW Sweet Thai Chili Meatballs
Description
Roasted all natural turkey meatballs served over steamed zuchini noodles topped with a house made sweet thai chili sauce, sesame seeds and fresh sprouts.
Ingredients
Natural Lean Ground Turkey, Zucchini, Bean Sprouts, Sauce (Chili Flakes, Garlic, Apple Cider Vinegar, Honey, Water, Arrow Root)

Cal: 253  Protein: 29g  Carb: 14g  Fat: 9g  Fiber: 3g  Sodium: 357mg  SmartPoints®: 5 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free 

$9 25
 Regular
 Large

Chicken Enchilada Casserole
Description
Layered Gluten-free corn tortillas, kidney and black beans, corn and marinated shredded chicken all baked together and topped with mozzarella cheese.
Ingredients
Shredded Chicken Breast, Corn Tortillas, Black Beans, Kidney Beans, Corn, Scallions, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Cilantro, Red Chili Sauce (Olive/Canola Oil Blend, Brown Rice Flour, Chili Powder, Garlic Powder, Oregano, Cumin, Salt, Low Sodium Chicken Stock), Pepper.

Cal: 289  Protein: 25g  Carb: 26g  Fat: 9g  Fiber: 5g  Sodium: 465mg  SmartPoints®: 8 
Gluten-Free*  Freezable 

$8 99
 Regular
 Large

Buffalo Chicken Tenders
Description
All natural chicken tenders rolled in spices and almond meal then baked. Served with a side of mashed cauliflower red potatoes, green beans and our fit ranch dipping sauce.
Ingredients
All Natural Chicken Tenders, Almond Meal, Buffalo Sauce, Mashed Red Potatoes (Red Potatoes, Cauliflower Salt, Pepper, Rosemary, Garlic, Skim Milk), Green Beans, Fit Ranch (Greek Yogurt, Herbs)

Cal: 280  Protein: 27g  Carb: 25g  Fat: 8g  Fiber: 3g  Sodium: 446mg  SmartPoints®: 7 
Spicy  Gluten-Free*  Freezable 

$8 99
 Regular
 Large

Kale & Farro Citrus Salad w/Chicken
Description
All natural diced chicken breast served over a bed of kale, faro, mandarin oranges, pecans and feta cheese. A ouse made citrus vinaigrette is served on the side.
Ingredients
All Natural Chicken Breast, Kale, Farro, Pecans, Feta Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Mandarins, Cranberries, Citrus Honey Dressing (Lemon, Orange, Garlic, Honey, Salt, Pepper, Olive/Canola Oil Blend)

Cal: 297  Protein: 32g  Carb: 22g  Fat: 9g  Fiber: 5g  Sodium: 365mg  SmartPoints®: 7 

$8 99
 Regular
 Large

Kale & Farro Citrus Salad Vegetarian
Description
A bed of kale, faro, mandarin oranges, pecans and feta cheese. A ouse made citrus vinaigrette is served on the side.
Ingredients
Kale, Farro, Pecans, Feta Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Mandarins, Cranberries, Citrus Honey Dressing (Lemon, Orange, Garlic, Honey, Salt, Pepper, Olive/Canola Oil Blend)

Cal: 233  Protein: 7g  Carb: 31g  Fat: 9g  Fiber: 7g  Sodium: 265mg  SmartPoints®: 8 
Vegetarian 

$7 99
 Regular
 Large

Thai Coconut Curry Chicken
Description
All natural chicken breast marinated then sautéed in a delicious coconut sauce. Served over sweet potatoes, bell peppers, onions, zucchini and carrots.
Ingredients
All Natural Chicken Breast, Coconut Milk, Sweet Potato, Zucchini, Bell Pepper, Carrots, Yellow Onion, Ginger Garlic, Yellow Curry Paste, Salt, Pepper

Cal: 250  Protein: 26g  Carb: 14g  Fat: 10g  Fiber: 5g  Sodium: 294mg  SmartPoints®: 7 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free 

$9 25
 Regular
 Large

Thai Coconut Curry Tofu
Description
Tofu marinated then sautéed in a delicious coconut sauce. Served over sweet potatoes, bell peppers, onions, zucchini and carrots.
Ingredients
Tofu, Coconut Milk, Sweet Potato, Zucchini, Bell Pepper, Carrots, Yellow Onion, Ginger Garlic, Yellow Curry Paste, Salt, Pepper

Cal: 296  Protein: 20g  Carb: 18g  Fat: 16g  Fiber: 8g  Sodium: 240mg  SmartPoints®: 10 
Paleo  Gluten-Free*  Vegetarian  Low-Carb  Dairy-Free 

$8 99
 Regular
 Large

Teriyaki Chicken
Description
All natural chicken thigh marinated and baked in a house made gluten free teriyaki sauce. Served over sautéed asparagus, mushroom and zucchini. Topped with sesame seeds and fresh scallions.
Ingredients
All Natural Chicken Thigh, Zucchini, Mushroom, Asparagus, Sauce (Tamari, Arrow Root, Garlic, Agave, Ginger, Brown Sugar, Rice Vinegar), Sesame Seeds, Scallions

Cal: 284  Protein: 30g  Carb: 14g  Fat: 12g  Fiber: 5g  Sodium: 411mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Lemon Honey Mustard Chicken
Description
All natural chicken thigh, marinated and roasted in a house made lemon honey mustard sauce. Served with our cauliflower red potato mash and steamed broccolini.
Ingredients
All Natural Chicken Thigh, Sauce (Lemon Juice, Olive/Canola Oil Blend, Dijon Mustard, Whole Grain Mustard, Dill, Garlic, Honey, Shallot, Apple Cider Vinegar, Brown Sugar, Mashed Cauliflower and Red Potato, Skim Milk, Onions, Garlic, Low Fat Mozzarella Cheese (Pasteurized part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Pepper, Broccolini

Cal: 280  Protein: 28g  Carb: 24g  Fat: 8g  Fiber: 4g  Sodium: 375mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Butternut Squash Lasagna
Description
Layers of lean all natural ground beef and sliced butternut squash roasted with a house made marinara sauce and topped with low fat mozzarella cheese.
Ingredients
All Natural Lean Ground Beef, Butternut Squash, Marinara (Tomato, Onion, Celery, Carrots, Thyme, Basil), Salt, Pepper, Low Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)

Cal: 285  Protein: 29g  Carb: 22g  Fat: 9g  Fiber: 2g  Sodium: 321mg  SmartPoints®: 7 
Gluten-Free*  Freezable 

$9 25
 Regular
 Large

Cran-Apple Turkey Burger
Description
Lean all natural ground turkey patty topped with low fat Swiss cheese and a fresh cranberry apple chutney (served on the side). Served with a side of roasted yam fries.
Ingredients
Lean All Natural Ground Turkey, Swiss Cheese, Apple Cranberry Chutney (Apple, Cranberry, Orange Juice, Brown Sugar), Yam Fries, Salt, Pepper, Garlic, Basil

Cal: 364  Protein: 32g  Carb: 32g  Fat: 12g  Fiber: 4g  Sodium: 385mg  SmartPoints®: 9 
Gluten-Free* 

$9 25
 Regular
 Large

Chicken Marsala
Description
All natural sliced chicken breast served over roasted spaghetti squash and topped with a house-made Marsala sauce.
Ingredients
All Natural Chicken Breast, Spaghetti Squash, Marsala (Mushroom, Arrow Root, Chicken Stock, Olive/Canola Oil Blend, Marsala Wine, Thyme, Oregano, Salt, Pepper), Parsley, Garlic

Cal: 244  Protein: 29g  Carb: 14g  Fat: 8g  Fib: 3g  Sodium: 412mg  SmartPoints®: 5 
Gluten-Free*  Low-Carb  Dairy-Free 

$9 49
 Regular
 Large

Shrimp & Artichoke Alfredo
Description
Wild caught shirmp served over spaghetti squash, brown rice spaghetti and artichoke hearts, topped with a house made creamy Alfredo sauce.
Ingredients
Wild Caught Shrimp, Spaghetti Squash, Brown Rice Spaghetti, Artichoke Hearts, Lemon, Parsley, Alfredo(Parmesan Cheese, Skim milk, Brown Rice Flour, Arrow, Root, Vegetable Broth,, Garlic, Black Pepper, Salt)

Cal: 255  Protein: 24g  Carb: 24g  Fat: 7g  Fiber: 4g  Sodium: 398mg  SmartPoints®: 6 
Gluten-Free*  Freezable 

$9 99
 Regular
 Large

Fit Hash
Description
All natural lean ground chicken served over roasted sweet potatoes, mushrooms and diced asparagus.
Ingredients
Lean All Natural Ground Chicken, Sweet Potato, Mushroom, Asparagus, Olive/Canola Oil Blend, Salt, Pepper, Garlic

Cal: 269  Protein: 27g  Carb: 20g  Fat: 9g  Fiber: 5g  Sodium: 348mg  SmartPoints®: 6 
Paleo  Gluten-Free*  Low-Carb  Dairy-Free  Freezable 

$9 25
 Regular
 Large

Chicken Cordon Bleu
Description
Roasted all natural chicken breast topped with low sodium ham, low fat Swiss cheese and a house made Cordon Bleu sauce. Served with our healthy cauliflower & red potato mash and steamed green beans.
Ingredients
All Natural Chicken Breast, Low Sodium Ham, Swiss Cheese, Mashed Red Potatoes (Red Potatoes, Cauliflower, Salt, Pepper, Rosemary, Garlic, Skim Milk), Steamed Green Beans, Cordon Bleu Sauce (Parmesan Cheese, Dijon Mustard, Skim milk, Brown Rice Flour, Arrow, Root, Vegetable Broth, Garlic, Black Pepper, Salt)

Cal: 335  Protein: 33g  Carb: 26g  Fat: 11g  Fiber: 5g  Sodium: 476mg  SmartPoints®: 7 
Gluten-Free*  Freezable 

$9 49
 Regular
 Large

Please see Our Delivery Area before placing an order.

Why Fit Eats

  • It's fit food! We use only the highest quality all-natural ingredients
    • All-natural meats
    • Fresh locally grown produce
    • Low glycemic carbs
    • Weight loss benefits
    • Lower blood pressure and cholesterol
    • Perfect portion sizes
  • It's easy! Convenient location and online ordering for delivery
    • No shopping. No cooking. No cleaning
    • No sales tax. No tipping. No commitment
    • No minimum order for delivery
    • Free delivery for orders over $25 (within our normal delivery area)

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We always make our best efforts to ensure we don't use GMO or processed ingredients.
Wheat products are cooked in our facility and we are not a dedicated gluten-free kitchen.
While every effort is made to be as accurate as possible with our macronutrient values, each dish may vary slightly.